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NEW CLASS IN PORT ANGELES!!!
Self-Care Class for Care Givers
with Kim Ykema
... since caring for yourself enables you to care for others more effectively...
4 Wednesdays in August, come for one or come for all!
August 8, 15, 22, & 29
7:00 - 8:30 PM
Carver Room, North Olympic Library, Port Angeles Branch
Admission is complimentary.
Learn some of the easy-going basics of InterPlay: movement, stories, silence and vocalization will improve how you live in yourself and in the community. Led by mental health therapist Kim Ykema, InterPlay is based in affirmation, acceptance and looking for the good. You don't have to think of yourself as creative in order to do InterPlay!
InterPlay movements can be done seated or standing. For the best experience, please wear clothing that allows easy movement.
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