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August 26 marked 27 years that I drove out of Manhattan—in Monday evening rush hour traffic—headed for a new life and career in New Mexico after having recently graduated from Fordham University with a Masters in Social Work.
In the years since then, the date births introspection about where I am living currently since I seem to move about a bit. And, it is another time to reflect on what I’ve accomplished and where I am emotionally, spiritually, etc.
This month has mostly passed by with working my job, volunteer work, choir practice, and some social gatherings. But overall, it’s been a quiet, relaxing month. I wasn’t involved in summer activities per se, i.e., outdoors in nature near water as I would have liked. However, I have been keeping with my daily commitment to do something new or that I’ve not done in a while; it has been satisfying, healing, and growth promoting.
I find time in silence and solitude a peaceful, relaxing time, a lovely respite from this crazy world.
I hope you give yourself the time to slow down, to sit in the stillness, where there is a greater chance for hearing Spirit’s voice and getting recharged.
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The song “Quiet” speaks to quieting the monkey mind and being still, trusting we are not alone, that Spirit is with us offering guidance through the silence.
The lyrics start off with:
Here we go again, my mind racing
And I can't seem to win
All these crazy thoughts and feelings
It's like it never ends
Until Your voice breaks through my noise
And I know I'm not alone, not alone.
Read the full lyrics...
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