Morningside Chats in 
the Living Room
 Virtual Support EVERY Weekend! 

We are aware that we are in a pivotal moment in history. We want to take this time to state our commitment to support equality for each human to be able to stand strong in their bodies and to pursue their best lives without judgement or limitations based on color, size, gender or ethnicity. We stand strong in the commitment that all beings may feel safe and valued here with us and in the world. 
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  This week's topic:
Releasing Shame
If the topic of shame is activating for you and leaves you feeling 
vulnerable, please view this with a trusted support person

Click for this week's....  
Meditation: 

Shame in the Physical Body
Devon Ray Battaglia

Poem:
Instructions
Rudy Francisco

Video:


Choose Connection - Choose Support 
 Choose Recovery 
Morningside Chats in the Living Room
                         Hosted by Sondra Kronberg
 
FREE SUPPORT GROUP 
This week: November 7 (11 am EST)
In Memory of Lynn Grefe, Past CEO of NEDA  

YOU HAVE BEEN ASKING - SO WE ARE ANSEWERING!!
Newsletter Staffing:
Randi Zimmerman, LCSW-R, CEDS - Content Manager
Jessica Jaeger, MS, RD, CDN - Head of Production 
Elise Gold, MS, RD, CDN - Content Director
Gerarda McDougall, LCSW-R - Content Development
Emma Philbin, BS - Project Manager
Emma Glynn,  BS - Project Manager 
Julia Leask, BA - Project Manager
Agnes Eigo, BS - Social Media Graphics Assistant
Vanessa Chiriboga - Social Media Assistant 
Irene Schlagman - Editor

Wishing you and your loved ones the best of health. 
Breathe and stay in each moment
 with love and care for yourself. 
 
Warmly, 
The Chats in the Living Room Team
Produced by Eating Disorder Treatment Collaborative / F.E.E.D. Wellness Program