Celebrate National Wellness Month
with Some Self-Care!
August is National Wellness Month! It’s important now, more than ever, to take time to recognize your own needs and make time to encourage wellness in your life. National Wellness Month is all about taking a step back to make sure you’re on the right path to self-care.

It’s hard to take care of others if you don’t take care of yourself first. Whether it’s reading a good book alone, enjoying a long walk, or finding time for meditation, self-care goes a long way in helping you recharge and be your best self, so you can better help others!

Be sure to take some time to treat yourself and find time to practice the self-care we all need in our lives! Check out this calendar for some fun ideas you can use to add some wellness to your life this month.
Watch Our Webinar on School Safety and Behavioral Health
As students return to school, there’s one thing at the forefront of everyone’s minds: the safety of students, teachers, and staff. We explored the associations between school safety, behavioral health, and the knowledge preventionists must come armed with during our webinar with Dr. Patti Clark.

If you missed this webinar the first time around, you can still catch up! Be sure to check out this vital session and learn how feeling safe at school can impact substance misuse behaviors and mental health concerns among students.
Check Out the Southeast PTTC YouTube Channel!
Did you know that Southeast PTTC has a YouTube channel? It’s a terrific way to catch up on our webinar series covering best practices and tips for prevention specialists. Subscribe to the Southeast PTTC YouTube channel today, and don’t miss a video!

Be sure to watch the video of our most recent webinar discussing how prevention strategies can be used to manage the impact of COVID-19 in children, families, and communities.
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