GUARANTEED TO EASE PAIN, TIGHTNESS, and START YOUR SUMMER OFF RIGHT!
THIS SUNDAY, JUNE 29, 1:00  

 

  Come learn to MELT with us.

  

Do you have any aches and pains?  Are you looking for simple ways to self-care for your body? Adding MELT to your life will improve your efficiency and performance in your fitness routine, while enhancing daily life by improving your digestion, sleeping, and reducing inflammation, accumulated stress, and chronic pain symptoms.  

  

This 90 minute workshop introduce the MELT Hand and Foot Treatments and allow you to experience how easy it is to create change in your body regarding misalignment, chronic pain, and the negative effects associated with aging. Different from going to a therapist for bodywork, MELT empowers YOU with simple, self-care tools for long-term wellness. We will explore how to re-acquire whole body balance by directly affecting the cellular hydration of the connective tissue matrix using hands-off bodywork.

  

Find out the root cause of body aches and pains and experience immediate changes. The MELT Hand and Foot techniques are easy to learn, and will help you remain active, healthy, and pain-free for LIFE.

  

This workshop is appropriate for all ages and fitness levels.  

  

START YOUR SUMMER WITH MELT 

  

 

Sunday, June 29

1-2:30pm

  

 $35 ($5 early bird discount before 6/20 taken at checkout)

  

  

TriPilates students may 
 deduct one equipment class from  current package.

 Register at the studio, email, or txt 708/738-0077 

 
 
 
TriPilates' Supply of MELT Rollers, Hand & Foot Kits, Customized Kits, and DVD Separates have arrived!
 
 
 
COME LEARN TO MELT, BE PAIN-FREE.
 
and, of course be able to: 
DO MORE PILATES, better.  

  

Debbie with Sue Hitzmann, creator of MELT Method.

 TriPilates is a Certified MELT Hand & Foot Studio.

  

  

 

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Questions?  Email: debbie@tripilates.com
 Text or Call: (847) 698-6338                                                                             
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Healthful Regards,


Debbie Harris

PMA Certified Pilates Teacher
TriPilates, LLC, Owner Turbodog Yoga - RYT-200
Park Ridge Chamber, Member   www.tripilates.com
A Movement of Movement Trailer
A Movement of Movement Trailer

STAY TUNED!
 TRIPILATES  will host a MOVIE EVENT to celebrate this film about Pilates!
(end of summer)

STUDIO OUTING!
Anyone want to see the Chicago Aerial Dance performance at the North Shore Center for the Performing Arts? Please let us know.  July 19, 7:00 pm.  

LEARN TO TEACH PILATES INFO SESSION JULY 19