School of the Month
Columbus County District Team launches teen Mental Health First Aid
by Jessica Edwards & Angela Mendell
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THE BACKGROUND
First aid training is a valuable skill that many individuals pursue, particularly as it is often necessary for specific certifications and job applications across various careers. This training plays a crucial role in society by enabling individuals to respond effectively in physical emergencies, providing assistance until professional help arrives.
Similarly, Mental Health First Aid* serves as an important initiative aimed at preparing people to support others during times of mental health crises or substance abuse emergencies. The objective is to equip individuals with the knowledge and skills to assist those in need until a trusted adult or a mental health professional can provide further help. Both types of training are essential for fostering a supportive and responsive community.
Taking this a step further, studies show that teens prefer talking to their peers about mental health concerns, and on top of that, many teens cannot identify a trusted adult in their lives, furthering the likelihood for them to share concerns with a peer rather than an adult. With this information, “the National Council for Mental Wellbeing adapted the teen Mental Health First Aid training from Australia to make it relevant for teens in the USA, with input from national mental health experts and teens across the country.” - Mental Health First Aid manual
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THE NEED
The following story is about a school district team that:
- identifies needs
- creates action plans to address needs
- collaborates with students
- requests and receives support on topics outside their expertise
- trains their staff before implementing new strategies and procedures
- prioritizes the whole-child approach to education
- commits to reaching students and staff through a trauma-informed lens.
Two members of the Columbus County District Resilience Team hold regular meetings with a student council advisory board comprised of representatives from each high school in the county. During the 2023-2024 school year, the district team invited Angela Mendell and Elizabeth DeKonty to participate in one of the student council advisory meetings. Reflecting on this meeting, Angela stated, "You can tell that these students know their voices are valued and heard!" During this meeting, questions regarding mental health awareness were discussed.
Here are some of the questions asked and answered during this particular meeting:
- "Do you know how to advocate for yourself?"
A few shook their heads yes, many said in some cases, and others stated that
many students do not know how to do this.
- "Is mental health something you think about?"
YES
- "Is there something this group would like to learn more about?"
Ways to handle stress - most common answer shared
Most were interested in teen Mental Health First Aid when offered as a suggestion.
After the meeting, a discussion began about offering teen Mental Health First Aid (tMHFA) to the high schools in the district. Angela Mendell was already a certified trainer, and the district had trained a significant majority of its staff in Youth Mental Health First Aid, which is intended for adults working with young people. To provide this program, schools must adhere to a specific checklist, which includes the presence of a licensed mental health professional on campus during the sessions. Additionally, a certain percentage of staff members must be trained in Youth Mental Health First Aid, and finally, involving parents or caregivers is essential.
The district team and Angela sent home letters explaining the tMHFA program to all parents. These letters provided an option to opt out and included contact information for any questions. Parents also had the opportunity to attend information sessions. All staff members, regardless of their training status, participated in an information session, and all students involved in the training attended a separate session as well.
In addition to the checklist, the district needed to address concerns related to time constraints, staff turnover, and other logistical issues. The materials required for the program, specifically the tMHFA manuals, were funded through a separate grant. Angela Mendell would conduct the training for students in partnership with Resilience & Learning. The only significant challenge would be determining the best time to integrate this program into the school day.
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The Plan
The Columbus County district resilience team and Angela decided to launch this initiative at the start of the 2024-2025 school year, allowing sufficient time for scheduling the program.
This semester, the initiative was implemented in two high schools: West Columbus High School and East Columbus High School. A total of approximately 240 sophomore students participated in the tMHFA training. Each school scheduled the training sessions to be conducted over three ninety-minute sessions throughout the semester. Students who complete all three sessions will receive a certificate of completion.
Both schools have plans for all freshmen students to receive the tMHFA training in the spring semester as well. The goal is to continue tMHFA training in more high schools in the following years. The overarching dream is that each high school would train Youth Mental Health First Aid trusted adults and train teen Mental Health First Aid freshmen and sophomore students. Imagine the impact this could have on high school students and families!
Some may question whether this information adds to the existing burdens that high school students face during this challenging time in their lives. The answer is no; this training actually helps destigmatize mental health and defines it as "the health of a person's mind, encompassing their thoughts, feelings, and actions. Mental health can vary from healthy to poor (or in crisis)." Additionally, this training provides students with a 5-step Action Plan designed to ease the burden of managing a friend's or classmate's mental health challenges or crises.
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THE IMPACT
At the end of every session, students are required to fill out an exit ticket. (see image below)
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The purpose of this exit ticket is to inform trusted adults about any students in a mental health crisis, address any questions the students may have after the sessions, and summarize what the students learned during the session. If a student indicates that they are in crisis, the school counselor will be notified immediately.
Here are some quotes from exit tickets collected during this semester:
- “I learned how trauma can affect mental health.”
- “I learned that 1 in 5 teens have a mental health challenge by the time they reach 18.”
- “It’s okay to talk to others whom you trust about your situation.”
- “Mental health matters.”
- “Your thinking can affect your feelings and your actions.”
- “Go to an adult if my friend is in a crisis situation.”
- “How to tell if someone needs help.”
- “The correct way to ask someone if they are suicidal.”
- “How to help a friend struggling with self-harm.”
Any questions listed by the students on their exit tickets will be discussed and answered in the next session. These exit tickets provide valuable feedback and serve as a resource for students who may have unanswered questions or require assistance.
While measuring the true impact of initiatives like this may be challenging, reviewing some exit tickets demonstrates the internal shift in students' thinking. Even if only two goals are achieved—1) destigmatization of mental health and 2) implementing a 5-step action plan—a significant positive impact has been made.
December 17th was the last session for sophomore students at West Columbus High School and East Columbus High School.
In reflection, these are some quotes from students as to what they learned during this training:
- "This class is very important and informative"
- "This class is very helpful for people that have friends so they can look for their problems and help them."
- "This class is very helpful for people at this school. It can help some others open their eyes and see their friends or themselves need help.
- "I enjoyed the class and I think that it is important for every teen to take it."
- "I think this is a beneficial class and should be an actual class in school."
- "I think this course has been a great resource and should be more common."
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THE RESOURCE
Every student receives a 98-page manual titled “A Manual for Young People in 10th-12th Grade: Helping Their Friends.” This manual serves as a valuable resource for students, allowing them to take notes and journal throughout the sessions. The topics covered in these sessions include:
1. Introduction to Mental Health First Aid
2. Understanding Appropriate Help
3. Helping a Friend in Crisis - Suicide
4. Helping a Friend in Crisis - Other Situations (including panic attacks, self-injury, trauma, bullying, and violence)
5. Assisting a Friend with Substance Use Issues and Recognizing Developing Mental Health Challenges
6. Resilience and Recovery
Additionally, the manual includes two pages with important resources that students may need.
A NOTE FROM RESILIENCE & LEARNING
One of our core values at Resilience & Learning is partnership: “Our collaboration with schools and districts is a genuine partnership. We do not enter school buildings believing we have all the answers; instead, we strive to learn and grow in partnership with each unique school. Our goal is for school teams to actively engage, set goals, and make decisions for their school communities. We do not claim to be the experts; rather, we believe that educators are the experts of their own school community. We aim to be thought partners who walk alongside our partner educators.”
While we have specific initiatives we implement at each school with which we partner, we are also open to ideas and suggestions that schools and districts may have regarding their needs. In this case, Angela Mendell has already been trained and is prepared to provide this training for Columbus County based on the needs their district leaders saw and their desire to bring this training to their high schools as a strategy. We are extremely thankful for our partnership with Columbus County District and look forward to continuing our collaboration on this initiative!
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Before this story, had you ever heard of Youth Mental Health First Aid? | | |
Are you trained in Mental Health First Aid or Youth Mental Health First Aid? | | | |
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We asked an expert in educational psychology, an elementary special education teacher, and a student with dyslexia and dyscalculia to answer the following question during a recent EdWeek K-12 Essentials Forum: What do you wish all teachers knew about students with learning differences?
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How one TFA North Carolina alumna is determined to serve the ‘whole child’
In this column, we will hone in on impact, and you will hear from Brittany Wells, a Teach For America North Carolina alumna, who first entered the classroom in 2012 at Mariam Boyd Elementary in Warrenton before expanding her impact years later as a social worker at Jamestown Middle School in Greensboro. Wells sat down with us to share the importance of serving the “whole child” and why she believes Teach For America North Carolina is essential to educational success.
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Empowering Youth: the impact of teen Mental Health First Aid
In recent years, the alarming rise in teen mental health challenges has sparked a wave of initiatives, including one that is showing great promise. The National Council's teen Mental Health First Aid (tMHFA) curriculum is an evidence-based course that is designed to equip teenagers with the skills to recognize and respond to mental health challenges among their peers. Its goal is to empower young people to support one another.
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Asheville City Schools acting in service: 'It's restored my faith in humanity'
LaTonya Best, exceptional children support specialist, sat at the welcome table, beckoning families in with their lists of needs.
"We ar all in this together, and we want them to know that they are loved. This right here, community," she gestures to the volunteers sorting, stacking, and packing in the auditorium, "it really warms my heart."
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Resilience & Learning Senior Program Manager of Professional Learning | |
Michelle Harris Jefferson began as the the Sr. Program Manager of Professional Learning this month! | This role will focus on scaling our training and coaching efforts to reach more educator leaders across the state. We will achieve this through the development of new toolkits, a statewide webinar series, and the establishment of regional communities of practice. The goal is to equip more educators to become leaders in trauma-informed practices within their own school communities over the next three years, fostering capacity-building and supporting sustainability. | |
Michelle Harris Jefferson, a Henderson, NC native, is a highly accomplished professional dedicated to education, trauma-informed practices, and motivational leadership. A Summa Cum Laude graduate of NC State University, Michelle is a veteran of the North Carolina public education system, where she excelled as a teacher and curriculum facilitator. Beyond the classroom, she extends her expertise by consulting with school districts, offering trauma-informed strategies and curriculum development support.
At the state level, Michelle has contributed to statewide testing initiatives in collaboration with NC State University, showcasing her depth of knowledge in educational standards and assessments. She is also a compelling motivational speaker and the author of What Doesn’t Kill You: A Memoir, a poignant account of her personal journey overcoming poverty, mental health challenges, and trauma.
As a devoted mother and wife, Michelle passionately shares her story and expertise at conferences and professional development events, empowering communities and organizations across the country. Her work is a testament to resilience and her commitment to fostering growth and healing in education and beyond.
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Resources & Opportunities | |
CASEL's Handbook of Social and Emotional Learning 2nd Edition
The definitive work on social and emotional learning (SEL) research and practice is now in an extensively revised second edition, featuring all-new and thoroughly updated chapters.
Purchase Here
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2023-2024 Resilience & Learning Impact Survey | |
Supporting Students & Families in the aftermath of a Natural Disaster
Our team continues to explore ways to support WNC in the aftermath of Hurricane Helene's devastation. We created this Resource Guide for educators, students, and families as they begin to rebuild.
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Want your school to begin the journey to becoming trauma-informed? | |
Elizabeth DeKonty
Director
NC Center for Resilience & Learning
(Raleigh, NC)
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Eulanda Thorne
Program Manager
NC Center for Resilience & Learning
(Wilson, NC)
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Brian Randall
Western Senior Program Manager
NC Center for Resilience & Learning
(Asheville, NC)
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Michelle Harris Jefferson
Sr. Program Manager of Professional Learning
NC Center for Resilience & Learning
(Greensboro, NC)
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Orlando Dobbin, Jr
Eastern Senior Program Manager
NC Center for Resilience & Learning
(Greenville, NC)
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Stacey Craig
Program Manager
NC Center for Resilience & Learning
(Raleigh, NC)
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Leslie Blaich
Program Manager
NC Center for Resilience & Learning
(Asheville , NC)
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Rebecca Stern
Consultant
NC Center for Resilience & Learning
(Carrboro, NC)
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Ervin Jones
Consultant
NC Center for Resilience & Learning
(Elizabeth City, NC)
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Katie Rosanbalm
Research & Evaluation Partner
NC Center for Resilience & Learning
(Duke University)
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Whitney N. McCoy, Ph.D
Research & Evaluation Partner
(Duke University)
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Jessica Edwards
Program Coordinator
NC Center for Resilience & Learning
(Nashville, NC)
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Our Partners and Sponsors | |
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