Whether professional staff, family or friends, we share the joys and challenges of being care partners. As we observe Family Caregivers' Month , we also recognize observances related to some of the most intensive periods for caregiving: National Alzheimer's Disease Awareness and National Hospice/Palliative Care Month .

Let's start with this: Managing stress benefits care partners physically and mentally. And, the more relaxed we are, the better care we give.
Guided visualization (video 3:38)

Ready to dive in? Read on for some terrific resources, video clips, free webinars and data!