Are you ready to nix the resolution?
It seems that the New Year's resolutions usually revolve around changing lifestyle with fitness or eating better. It's also well known that they don't normally last. Instead of trying something that has proven not to work why not try something new?
As Einstein said, insanity is doing the same thing over and over again and expecting different results.
As yoga teaches us to be more in the moment, it also tells us to practice with regularity and non attachment to the results. (Sutra 1.12). No resolution. Just practice and enjoy the process of learning, growing and living in the moment.
Sangha Center has a great group of dedicated yogis who come to learn and grow together. We'd love to have you join us - or rejoin us- in the New Year. Check out the opportunities below.