Rippel Effect Fitness
 
JAN 2013
Logo
2013 Boot Camp Groups!

REGISTER TODAY
to reserve your spot!

Only $150 per 4-week session.

Refer a friend & receive $25 off!

T/Th 6PM-7PM
 


fitprosarah@gmail.com
(225) 326-2317

 
Quick Links
Greetings!
2013 is here! Let's kick it off the right way, with some fun, effective training at BRFit! Group training and one-on-one training options available.
 
Ring in 2013 with Rippel Effect Fitness!

Tuesday/Thursday 6PM Group Training (aka "boot camp") is rockin' and rollin'!

Register now to reserve your spot!

Interested in personal training, email me at fitprosarah@gmail.com for more information.
About Sarah

Sarah E. Rippel is a fitness professional with over 17 years of experience in helping people improve their lives through sound, effective fitness programs. She specializes in movement-based training, metabolic conditioning, and programming for all individuals and endurance athletes.
 
Complementary FMS Screening 
for Boot Camp
Members!
The FMS (Functional Movement Screen) is the foundation for each and every program I design for my clients. You will receive a complementary FMS screening when you sign up as a boot camp member! It enables me to develop strategies to improve movement patterns and ensure that you are able to progress safely and effectively through your workouts.

-Sarah E. Rippel

For more information on the FMS (Functional Movement Systems), visit their website.
Complementary FMS Offer Expires: January 31, 2013