Hi  

Robert Pattinson has finally quit smoking... again!  I know, this is NOT news but there is actually a great lesson here.

According to one of R. Pat's friends, "he feels and looks healthier than ever. Working out has helped him tremendously with regard to quitting smoking. The two just don't go hand-in-hand. Rob is now addicted to exercising and feeling good."

Quitting smoking and exercising makes you look and feel great!

Read More: Robert Pattinson Quits Smoking Cigarettes After Kristen Stewart Split

Many Treatments Available To Help Smokers

According to the Mayo Clinic "medications alone usually are not enough. Working with a tobacco treatment specialist coupled with medication greatly raises the likelihood that you will stop smoking."

"A tobacco treatment specialist can work with you to change your behaviors that make it hard to stop smoking. He or she also can help you create a plan to deal with the challenges that come with quitting, including withdrawal. Also available are residential treatment programs, where a patient is treated in a special smoke-free unit for eight days of intensive treatment, including combinations of medications, education sessions, exercise and group therapy."

Ready To Quit Smoking?

 

I know most people wait until the fall, but you can get a head start. Get healthy this summer! Quit Tea has all of the herbs and spices that will help you quit smoking. If you are ready to finally quit smoking, get started with the best healthy alternative quit smoking aid available, click here to buy Quit Tea.