Join Up and Running for our annual Beginner Triathlon Program!
Graduation Race: May 12th at the Springboro YMCA, 7:30am start time. Race details: Indoor 300 yard serpentine pool swim, 10 mile outdoor bike ride, 5K outdoor run.
Swim: Sunday afternoons 4-4:45 pm at the Coffman YMCA with Jeni Noga, United States Masters Swimming Level 2 Certified Coach.
Bike: Monday nights 6pm- indoor spinning at UAR Dayton with Heidi Riffle, Team Dayton Cycling Squad Leader. Outdoor cycling on Monday nights begins when weather permits.
Run: UAR Dayton Tuesday 6pm & Saturday 7:30am.