Running Wild | August 2020 |
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Run Wild Missoula Executive Director: Run Local To Run Later |
We know that virtual races have really taken off under the Coronavirus pandemic. We get it. With the challenges of providing safe, in-person races, virtual events provide an incentive for you to keep training, a reason to hold yourself accountable, and a reason to #LaceEmUp and get out the door.
When you are looking at virtual races, please be sure to consider local events such as those put on by Run Wild Missoula. Why? We do our best to share our proceeds within the community. With our spring series, we were able to make meaningful contributions to the YWCA Missoula’s Pathways Program and to the Missoula Food Bank. Our Run For Missoula fall series will contribute to Missoula Downtown Foundation, UM Physical Therapy Student Association, Missoula Food Bank and United Way.
We know that some of you really like the bling that is part of some of the national, for profit races. But what do they do at the local level? For our prizes and awards, Run Wild Missoula has chosen to provide gift cards to local retail and restaurant establishments – which helps out local businesses who may be struggling to make it through this time. (Oh yeah, and we'll have some cool, custom designed refrigerator magnets for the Run For Missoula series.)
We have tried to keep our virtual events affordable. But yes, they are a way to generate a small amount of revenue for RWM. Doing so will help us to remain a healthy and vibrant club and allow us to continue our mission of providing resources to the Missoula running and walking community. We want to be here for years to come with great races, classes, group runs, social events and member benefits.
So, when you are planning the rest of your running and walking season, please think of your local events. Run with us now so that we can be here to run with you later.
I'm going to be sure to Run For Missoula - out on our amazing roads, tracks and trails.
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Where are you from? What brought you to Missoula?
I grew up in a small town in NW Missouri. Thence to South Dakota (BS degree), thence to Maine (MS degree), thence to Nashville area, thence to St Louis area, thence to Boise, thence to Washington DC, thence to Ogden, finally to Missoula to work for USDA Forest Service as a wildlife ecologist on grizzly bear recovery.
Do you know someone from our Run Wild Missoula community that we should get to know better? Click Here to Nominate
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UM & Friends of the M Trail are fixing the M Trail! Please join the Run Wild Missoula & Montana Trail Crew work group to help control erosion and improve access. Complete a meaningful project in 2 hours or less with a small group of friends or family! Our volunteer task consists of physical labor; we will be digging holes, carrying materials up/down the trail, and installing fencing along the switchbacks. If you aren't afraid of hard work please consider signing up!
We are in need of volunteers for the following days:
- Tuesday, August 25th @ 4:30 PM
- Tuesday, September 1st @ 4:30 PM
Volunteers are responsible for providing their own gloves, face masks, and water. Detailed instructions, training, and tools will be provided. Group size is limited to 6 people.
If you or someone you know is able to lend a hand, please complete THIS google form.
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In Memorium - Shandell & David Dewey |
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We are saddened to announce the tragic passing of club members Shandell & David Dewey of Corvallis. They perished in a fire at their apartment complex on July 6th. They were active participants in Run Wild Missoula events - Shandell completed 11 RWM races in 2019 and David completed 9.
We would ask that you consider planting a tree in their memory; or, making a donation in their memory to Trees For Missoula.
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Get ready to take the first step!
Join Miranda, Spring, and Kelsi for a fun training program that will start with running/walking intervals and gradually work up to completing the Wicked Wander Virtual Race. This is truly a beginner’s class so don’t be intimidated. Pace doesn’t matter. Your goal will be to complete a 5K run, and our goal will be to inspire you to keep on going long after this training class is finished.
Class starts Wednesday, September 2, at 6:00 PM and continues until the Wicked Wander Virtual Race in mid-October – with the opportunity to do the run in a group setting on Saturday, October 17th. We will meet weekly, on Saturdays at 8:30 AM and Wednesdays at 6:00 PM, at the Run Wild Missoula Office (304 N Higgins Ave - basement of Runner's Edge).
What you get:
- Leadership, coaching and advice;
- Comprehensive training program to complete a 5K;
- Twice weekly group runs (Saturdays at 8:30 AM and Wednesdays at 6:00 PM at Run Wild Missoula);
- Custom RWM Neck Gaiter/Face Covering
- Entry into RWM October’s Wicked Wander Virtual Race
- Great people to train with; and
- Inspiration, motivation and fun!
Registration will open on Thursday, August 13th at 8:00 AM
Space is limited. Run Wild Missoula Membership is required.
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Trail Running Sessions are back for Fall 2020! Run Wild Missoula is offering a variety of trail running sessions designed to get you ready for a season of strong and healthy trail running. Our trail sessions are geared toward everyone; for people brand new to trails to the experienced trail runner, and everyone in between.
RWM Trail Sessions are perfect for any runner or run-walker looking for new trails to explore with a fun group and for those new to trail running and looking to ease your way into the trail scene!
This fall Run Wild Missoula is excited to offer seven different trail running sessions this fall! Follow the below links to find out more about each session:
Run-Hike-Run
Thursday Evening with Danette & Dennis| September 10 - October 15
Trail Running 101
Wednesday Mid-Morning (9 AM) with Patty & Melissa| September 9 - October 14
Wednesday Evening with Jordan & Kathy| September 9 - October 14
Trail Running 201
Monday Evening with Darren & Scott| September 14 - October 19
Tuesday Evening with Jeff & Sarah| September 8 - October 13
Tuesday Evening with Josh & Julie| September 8 - October 13
Trail Running 301
Thursday Morning with Jesse|September 10 - October 15
Registration will open on Thursday, August 20th at 8:00 AM
Learn more about Fall Trail Sessions HERE
Space is extremely limited. Run Wild Missoula Membership is required.
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Join Run Wild Missoula for our first ever virtual member meeting! Even the Coronavirus pandemic can't stop us from gathering together (virtually) for our Annual Meeting of Members.
We won't be able to offer you food or drink this year, but we encourage you to crack open a cold one or munch on your favorite snack from the comfort of your living room for this year’s Annual Meeting of Members. Find out what your club has been up to this past year and see what we have in store for the future!
We will be giving out FREE RWM Swag!! How do you get your hands on some? Simply RSVP for the Virtual Meeting of Members by 11:59 PM on Wednesday, September 9th.
On October 26, 2006, Run Wild Missoula officially became a 501(c)3 nonprofit organization. Based on our Bylaws, Run Wild Missoula is required to have an annual meeting. Fourteen years later, we still don't mind pulling everyone together!
Learn more about this year's Annual Meeting of Members HERE
RSVP link coming soon
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Stay moving and motivated this fall with a flexible, easy to follow 12-Week Virtual Training Plan! This plan can accommodate any runner; whether you're training for your first 5K or your 20th. This is a low-cost option to keep you on track to help you achieve your 5K, 10K, or even half marathon goals this fall. Use the plan as a tool for the Diamond Dash, Missoula Mile, or any of the challenges for Run for Missoula!
The 12-Week Plan costs $24 dollars for RWM Members. That's only $2 per week to stay fit and ready to race!
The 12-Week Virtual Training Plan includes:
- PDF Training Guidebook
- 12- Week Training Schedule that includes long runs, tempo runs, hill workouts and more!
- Pace Chart for 5K, 10K, & Half Marathon Racing Distances
- Introductory information to help you build a foundation
- Helpful tips & tricks to help you improve and stay safe
- Add-on swag! Discounted custom RWM socks shipped directly to your door
Learn more about the 12-Week Virtual Training Plan HERE
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Upcoming Races at Run Wild Missoula |
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How are your tallies coming along for the 2020 Racemakers & Run Wilder challenges? Mark your calendars for these upcoming summer and fall events!
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Run for Missoula: River City Ramble
August 24-30
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Take part in Run for Missoula! Proceeds from this 4-Part Virtual Race Series will be distributed to a variety of local nonprofit organizations and community partners. This month, run or walk 4 Miles with us to help generate funds for the Missoula Downtown Foundation. These funds will be used to support the needs of downtown businesses who are struggling due to the Coronavirus Pandemic. Sign up for River City Ramble to help make a difference in our downtown community. Run for Yourself while you Run for Missoula.
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Diamond Dash
September 12
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Step up to the plate and complete the Diamond Dash! Finish your run or walk at home plate and then stay around for a socially-distanced hang out in the ballpark. Enjoy a post-race brew and snacks with a close group of your friends or family. And, watch a slide show of past RWM race highlights on the massive video board.
This event will be limited to 300 participants!
Location: Ogren Park at Allegiance Field
Distance: 5K / 3.1 Miles
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Missoula Mile
Early October
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We are excited to announce the return of the Missoula Mile! An in-person Run Wild Missoula event. This a chance to set a new PR. Or take part in your first ever track mile. Either way, it's bound to be epic.
Location: University of Montana Track at Dornblaser Field
Distance: One (1) Mile
More details, including pricing, registration, and more, coming soon!
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Run for Missoula: Wicked Wander
October 12-18
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Funds will be used to assist Physical Therapy students with opportunities to enhance their educational experience.
Distance: 3.1 Miles / 5K
Strava Route Coming Soon
Week to Complete: October 12th through 18th
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Here are the updated running statistics for our club through July 31st, 2020:
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So far, we have run 79,735.21 miles in 2020
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As a club, we are averaging 379.70 miles per day
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139 of our members have recorded some or all of their miles in our database
Make sure you input running mileage for 2020 before January 20th, 2021 to be eligible for your mileage club gift. Click HERE to log your miles.
Find out more information about the 1200/2000 Mile Club by clicking here.
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Run Wild Missoula Information |
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CONNECT WITH RUN WILD MISSOULA |
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THE MISSOULA MARATHON IS ON SOCIAL MEDIA, TOO! |
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