Here's how it works:


  • Run a USATF certified course wherever and whenever you choose.  You can even run our incredABLE race course in Franklin. Click here to find a course near you.

  • Screenshot or take a photo of your time on the fitness app you used to time your run.

  • Submit the screenshot/photo and the course ID# to tandryc@hmea.org by midnight May 10, 2020. Post it on Facebook or Instagram with #incredABLE2020 and win 25 tickets to our Dream Raffle!

  • The live virtual 5k run will be held on May 17th at 10:00 AM on our Facebook page. Can you beat last year's winners?

Registration fee is $15 for all runners . The first 200 registered participants will receive an incredABLE lunch tote. If you are a returning runner and you get a new runner to register, you'll get an HMEA beach towel.

Your time must be submitted by midnight May 10, 2020 to be entered into the competition.