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Rx for Resilience: Truth
In these times of fake news, exaggerated posts on social media and AI generated likenesses of actual people, staying focused on truth is a grounding and guiding light. When you experience challenge, frustration or confusion, remain mindful that there is a greater reality—a deeper truth—beyond the current situation.
The truth you know is the truth you live. Truth is the foundation of trust, which is the fabric of every enduring and meaningful relationship with self, family, friends, colleagues and community. The thoughts that you hold and cultivate become the truth of your life. Stay strong, resilient and focused on your truth, no matter what you walk through in the days, weeks, months and years ahead.
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