As we face into the difficulties of the coronavirus pandemic, many of them severe to the point of overwhelming, one thing is clear: We need all the resources we can get to approach this crisis in the wisest way possible. Along with practical steps like careful hand washing, avoiding close contact, and disinfecting surfaces, we need ways to disarm fear and uncertainty, keep our spirits up in isolation, be present with illness, and sustain hope.
To bring you this essential uplift, we have put together Spiritual Practices for the Coronavirus Epidemic. This feature draws practices from an array of spiritual teachers from different traditions to help you disarm fear and uncertainty, use while taking preventative measures, handle social distancing and quarantine, be present with illness, and sustain hope.
As always, we also have e-courses with Practice Circles -- forums open 24/7 -- that allow you to be in touch with people throughout Spirituality & Practice's worldwide community. While we can't be physically close, we can surely share what's on our minds and hearts.
May all be very well with you and yours at this time.