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On October 26, over 25 youth from Woburn, Winchester and beyond, joined Freddy Gonzalez of FreddyLive Fitness for a workout and conversation about mental health organized by the Leaders for an Equitable Tomorrow (LET) interns of the Network for Social Justice and Social Capital, Inc. (SCI).
After a fun workout, a Woburn police officer, a clinical social worker, and Freddy Gonzalez shared their personal stories and strategies for maintaining mental health, emphasizing the significance of fitness, nutrition, and reaching out to supportive community members. At the end, the youth shared their takeaways and indicated they'd come back for more! If you’re interested in attending another Work It Out event in the winter, please fill out this form.
Join LET at the next event on December 9th, 6-7PM, in the Woburn Public Library's Maker Space, a holiday social with a gingerbread building competition! More details to be announced.
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