Hi Everyone, I couldn't let 10-10-20 go by without a fun ZOOM Class with you all!!! This week will be "Chi Stretch," which is a full-body Energy Stretch involving Qigong, Yoga, Tai Chi, and of course.....Stretching. We will stand, utilize the chair AND we will go to the floor this week, so a triple-level extravaganza for a special 10-10-20.
Chi Stretch - Zoom Class
Saturday, October 10 at 8:30 AM Pacific Time (US and Canada)
Join Zoom Meeting
Sat. Oct. 10th at 8:30am
(PT = California / West Coast Time)

ZOOM Codes:
Meeting ID: 826 2611 4012
Passcode: 625103
Donation Options...
I appreciate your donations for class, they are what allow me to schedule the class, pay the Zoom fees, keep my Saturday morning available, send out fun e-blasts, etc.

We are currently accepting PayPal (click donation, not service) and mail in donations only. Thank you!
Scott's business address is now:
Scott Cole
PO Box 4277
Idyllwild CA 92549
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The Perfect Balance Collection 2 DVD Set:
Combining both Breath and Chi Kung AND Chair Strength and Stretch,this 2-DVD box set is not only a great value but gives you 2 programs designed to restore vital breath and energy PLUS bring physical, mental, and spiritual balance back into your life.

Best of all it is easy to do, and great for beginners and seniors.

SAVE MONEY Only $9.99 plus shipping
(Reg. $19.95 plus shipping)