Hi Everyone, Summer is upon us, and I hope you are ready for your Bikinis and Speedos…..if not, don’t fret, there are always (thankfully) other options. Wardrobe chiding aside, let’s get trim and toned this Saturday at 8:30am on Zoom with “Toning Chi,” focusing on thorough strength-building with our gentle effective Tai Chi and Yoga approach to streamlining our Energy and Bodies. See you Saturday!!! 🤠
Love, Scott