Hey Everyone,

Wow, what a whirlwind since I’ve seen you. My time in the Green Shag A-frame is coming to a close, and I believe this will be our last session from that sweet location. This week’s class will be “Intentional CHI,” exploring the journey of HOW we respond to Life’s challenges, and the beauty and perceived difficulty of making a proactive choice, that in the long term we quietly know is best for us. We will explore these concepts in the Chair and Standing, with Martial Tai Chi, Qigong, grounding Yoga, powerful Dialogue, and free-flowing Bliss.

One of my favorite Taoist sayings is, “When Spring Comes the Grass Grows by Itself.”

Spring is here, allow the metaphor and the reality to open you up to make intentional, heartfelt, healthy choices. Set your Intention for Saturday with me, and I’ll see you on the Green Shag to Move, Groove, and Rock the Chi one more time in the sweet A-frame 💜