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Back in 2004 when I was attending one of John Barnes Myofascial Release seminars, I heard him saying that “the biggest healing power in the Universe is Love”. At that moment, I knew in my heard that I want to learn everything that this man knows.
The study of Epigenetics is showing us that the internal environment of our cells has a tremendous effect on the health and longevity of our cells, tissues, and organs. The
antennas on the walls of the cells receive the information from the internal environment around the cells and turn those messages into chemistry.
What is the internal environment of the cells?
Your thoughts, which create feelings, beliefs, memories, your relationships, past hurts, how we feel about ourselves, how much we love ourselves, how much can we change and choose differently, social connections and more.
Thoughts and feelings have an energetic vibration which affects our physiology.
There are many studies now showing us that when we experience or feel Love the brain releases oxytocin, dopamine, endorphins, and other positive chemicals into the blood that is the environment of the cell.
Those chemicals have a healing, relaxing, filtrating effect on the body and brain which promotes self-healing, self-regulation, rejuvenation on the body and mind.
We all possess inner healing capacities within our body. However, when we feel fear or interpret a situation as fearful or stressful the brain releases stress hormones which have a damaging effect on the cells.
Science and spirituality are merging together now teaching us that at our very core level we are divine light which is pure unconditional love. At the very subatomic level we are pure energy, invisible anatomy, soul, spirit.
This is the essence of who we are, and this is the essence of the entire Universe. Please use whichever word resonates with you.
When we can tune in and feel this unconditional love, most of the time, and ideally all the time, the byproduct of that is healing, living longer, and happier.
When we let go of our mind’s controlling and analytical activities we open up fully our system and allow that Divine love to flow through us.
It is the biggest power in the Universe.
In Part 2 of this Blog, I will share with you how to love yourself more so your health and overall well-being can improve.
In a meantime do anything you can to make yourself happy and comfortable.
Remember that you are Magnificent!
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