SESCIL CLASS SCHEDULE

Week 1/2/23-1/6/23

Monday -Closed

Knitting at 9:00 a.m. Instructor: Louise

Italian Conversation Group 10:30 a.m.

Healthy Cooking Class at 12 pm with Englewood Health

Yoga at 1 :00 p.m. Instructor: Andrea 

Tuesday



Aerobics at 9:00 a.m. Instructor: Leslie 

Balance at 10:00 a.m. Instructor: Leslie

Energy Methods at 11:00 a.m. Instructor: Liz

Salsa at 1 p.m. Instructor: Daniel

Wednesday

Pilates, strengthening and toning at 9:30 a.m. Instructor: Hedy

Stretch & Flex 11 a.m. Instructor: TuTu 

^{Chair Yoga 12:30 p.m. Instructor: Liz} 

Spanish (Beginner) at 1:40 p.m. Instructor: Gladcia 

Spanish (Intermediate) at 2:40 p.m. Instructor: Gladcia

Thursday

Tai Chi at 9:30 a.m. Instructor: Sheila 

SESCIL Singers 10:35 a.m. Instructor: Marilyn

Voice Class 12:35 p.m. Instructor: Larry

Friday

Pump it up 10:00AM Instructor: Tutu 

Stretch and flex at 11 a.m. Instructor: Tutu 

Self Defense 12:15 Instructor: Larry