SESCIL CLASS SCHEDULE


Week 01/18/2022-01/22/2022

Monday


HAPPY BIRTHDAY MLK!!!

SESCIL IS CLOSED


Tuesday

Aerobics at 9:00 a.m. Instructor: Leslie


Balance at 10:00 a.m. Instructor: Leslie



Zumba at 11:00 a.m. Instructor: Jane


Salsa at 1 p.m. Instructor: Daniel

Wednesday


Pilates, strengthening and toning at 9:30 a.m. Instructor: Hedy


Stretch and flex at 11 a.m. Instructor: Tutu


Energy Methods at 12:30 p.m. Instructor: Liz

Spanish(Beginner) at 1:30 p.m. Instructor: Gladcia


Spanish(Intermediate) at 2:30 p.m. Instructor: Gladcia

Thursday


Tai Chi at 9:25 a.m. Instructor: Sheila


SESCIL Singers at 10:35 a.m. Instructor: Marilyn


Voice Class at 12:35 p.m. Instructor: Larry

SESCIL SINGERS WILL RESUME IN PERSON ON FEBRUARY 3RD!!!!

Friday



Stretch and flex at 11 a.m. Instructor: Tutu


Modifications of difficulty can be adjusted depending on class participants.
Click to email Tashiera for more information
At Bergen Family Center, diversity, equity, inclusion, and engagement are central to our organizational values. We strive to eliminate disparities caused by systemic inequities and confront unconscious bias. We are committed to implementing policies and practices that promote equity and justice in our workplace and community.
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Southeast Senior Center for Independent Living (SESCIL) I 228 Grand Ave. Englewood, NJ 07631 P: 201-569-4080