SESCIL Schedule 03/07/2022-3/11/2022

SESCIL CLASS SCHEDULE

Week 03/07/2022-03/11/2022

All Classes will be held at

St. Paul's Church in Englewood

113 Engle Street

Monday

Knitting at 9:00 a.m. Instructor: Louise

Italian Conversation Group (Zoom) at 11:00 a.m. Please email Facilitator Gilda for zoom info: [email protected]

~~Culture of Cooking at 12pm with Chef Anthony~~

~~Yoga at 1p.m.~~ ~~Instructor: Andrea~~

Tuesday

Aerobics at 9:00 a.m. Instructor: Leslie

Balance at 10:00 a.m. Instructor: Leslie

Energy Methods at 11:00 a.m. Instructor: Liz

~~Salsa at 1 p.m. Instructor: Daniel~~ Stay tuned for further instruction

Wednesday

Pilates, strengthening and toning at 9:30 a.m. Instructor: Hedy

Stretch & Flex 11 a.m. Instructor: Tutu

Chair Yoga at 12:30 p.m. Instructor: Liz

Spanish(Beginner) at 1:40 p.m. Instructor: Gladcia

Spanish(Intermediate) at 2:40 p.m. Instructor: Gladcia

Thursday

Tai Chi at 9:25 a.m. Instructor: Sheila

SESCIL Singers at 10:35 a.m. Instructor: Marilyn

Voice Class at 12:35 p.m. Instructor: Larry

Friday

Stretch and flex at 11 a.m. Instructor: Tutu

Modifications of difficulty can be adjusted depending on class participants.

Click to email Tashiera for more information

At Bergen Family Center, diversity, equity, inclusion, and engagement are central to our organizational values. We strive to eliminate disparities caused by systemic inequities and confront unconscious bias. We are committed to implementing policies and practices that promote equity and justice in our workplace and community.

Southeast Senior Center for Independent Living (SESCIL) I 228 Grand Ave. Englewood, NJ 07631 P: 201-569-4080