ADJUST TO THE TIMES

the official e-newsletter of the Sasso Family Chiropractic Center

OCTOBER 2025

Happy October!

How is it October already? A good friend says "the days are long but the years are short"! This could not be truer, especially, it seems, as we get older.

Don't count the days left-make the days count! Now is the time to put yourself first. It's not selfish to take care of yourself. Actually, you need to be at your best in order to take care of and support your loved ones.

Have you been waiting for the perfect day to go for a walk? Have you been putting off the vacation? Have you been meaning to meet your friend for lunch? Have you been procrastinating and putting off the home project or the yard work? Have you been meaning to have your spine checked and get back on schedule?

Life gets busy and goes by quickly. Your best work can still be ahead of you. Stay focused, stay faithful and finish strong. Take the walk, go on vacation, make the call, start the project and, definitely, make the time for yourself to get adjusted. Please note the change in office hours for October 3 and 4.

"Success is the sum of small efforts, repeated day in and day out." Robert Collier

See you on your next visit.

Dr. Daria

Dr. Joe

P.S. Like our Facebook page (Sasso Family Chiropractic)

Chiropractic certainty

Most people, including many medical doctors, have never been educated on why chiropractic helps improve the health and function of the body beyond neck and back pain relief.

Science explains the intimate relationship that exists between the spine and central nervous system. Any alteration in the way the spinal vertebrae are aligned or moving will create a stress response in the central nervous system.

When this occurs, stress hormones are increased throughout the blood and body. Stress hormones are necessary for survival in a fight or flight situation, but do not provide a good internal environment for growth and development when they are elevated long term.

Chiropractic adjustments gently improve the alignment and movement in the spine and allow a reduction in stress hormones. This improves many aspects of health and function and is the reason why every child and adult deserves to understand and experience the benefits of chiropractic.

Thanks to Dan Sullivan, DC for this article

Run for the fallen

The Run for the Fallen honors the servicemen and women who gave their lives for our country. Runners began Thursday morning, September 24 in Cape May and ended Sunday, September 28 at the Vietnam Memorial in Holmdel. Each mile of the Run was dedicated to a NJ Hero and the Core Run Team stopped at every Hero Marker (every mile) and presented an American Flag and a personal biographical card to the waiting family members, friends and comrades. The intent was to create a 195+ mile long memorial trail through New Jersey - "One mile - one flag - one hero".

Dr. Daria was invited again this year and was honored to check the spines of the core run team at the Run Team & Gold Star Family Dinner - American Legion Post 129, 2025 Church Rd, Toms River. Runners came from all over the US to participate in the event.

https://www.njrftf.org/

Chiropractic Founder Day party

We hope everyone enjoyed celebrating the 130th birthday of the chiropractic profession with us.

Celebrating each year provides the opportunity for us to talk about the first chiropractic adjustment and how the chiropractic profession had its humble beginnings.

Has everyone in your family had their spines checked this week?

Commit to the long term

People tend to overestimate what they can achieve in 1 year, & underestimate what they can achieve in 5 years. But when you commit to the long term, amazing things start to happen.

Saving $2.00 a day doesn't amount to much over a week, but over 10 years it really mounts up, especially if you are investing it properly.

The body functioning better after one adjustment may not amount to much for some people, but having a regularly adjusted spine and clear nerve system over the course of 5 years, 10 years, 20 years...imagine the possibilities!

Imagine all the parts of your body having the potential to work as best as they can to keep you healthy and fulfilling your potential in life. What a vision for a future!

What sort of health and life do you want to have in 5 years, 10 years, 20 years? Create a vision of the future you desire, then become willing to do whatever it takes to bring it into being. As you focus each day on the future you're creating, and keep taking action to continue bringing it into being, you'll be amazed at how much you can accomplish.

We look forward to being a part of that wonderful future.

Thank you for your referrals

We would like to thank all of you who have referred friends and family members to our office for care recently. We look forward to serving both them, and you, in the future.

Rest assured, we will do all that we can to honor the trust you've place in us.

See you on your next visit.

Monthly calendar

Click HERE for our monthly calendar. Please take note of changes to our hours.