“When you do things from your soul, you feel a river moving in you, a joy.” ~  Rumi What journey are you on? Is your journey motivated by love, starting with yourself, or is your journey motivated by seeking love? This month, take some time to write down what love means to you. How do you define love? How are you being when you are being loving to yourself and others? How are others being when they are being loving to you? What does it mean to you to truly love someone? You might want to consider that when you love, you have your own and others' highest good at heart. Your soul is love. Allow joy to be your guide. Think thoughts that create joy. Take actions that create joy. Joy is Spirit's way of communicating to us that we are thinking and behaving in true and loving ways. Today, notice, without judgement, the journey you are on, moment by moment. With joy and love,

SELF LOVE Package Special Buy SONIC ENERGY membership (10 healing sound sessions) + SILVER membership (10 meditation classes) for S$450 , 6 months validity – S$22.50 per session Choose SELFLOVE Package at checkout below. BUY Now

PRIVATE SESSIONS SPECIAL A 60-min Private Session for S$110 - First Timers Only. (Usual Price S$220) Perfect GIFT for your yourself and your LOVED ones. BUY Now

TANTRA ENERGETICS – FOUNDATION (4-WEEKS SERIES) with Christina 3, 10, 17, 24 April 2019, Wednesdays 7:30pm to 8:30pm Awaken and Activate the Power of your Energy. Tantra contains the knowledge and many techniques that use our most fundamental life energy for increased self-awareness to expand mind, body and consciousness. You will learn many techniques to increase the energy and bliss you can feel in your body, to find the key to the mystery within and to merge with the Source. Sign Up

CRYSTALS + SOUND BATH with Christina & Graham 6 April 2019, Saturday 10:00am – 1:00pm In this session with Christina and Graham of Stones Journey, we will offer an Introduction to Crystals talk, Crystal Bowl Sound Bath, and hands-on meditation with crystal to raise your awareness, deepen your intuition and bring insight. Sign Up

LEARN TO MEDITATE with Svetlana   7 April 2019, Sunday 10:00AM – 11:30AM As modern life can get pretty busy, you may notice that your mind is also busy or restless sometimes. Meditation can be a great way to quieten and ease it in a naturally way. In this session we will bring our attention inwards. We will use a simple and effective meditation technique to clear the chatter of the mind and create space for peace and relaxation. Sign Up

TRANSFORMING NEGATIVITY AND STRESS INTO ENERGY, POSITIVITY AND ENLIGHTENMENT with Toby 13th April 2019 Saturday 9:30am – 12:30pm This course teaches you how you can transform your stress, anxiety and other difficult emotions into forces for the good in your life. Sign Up

QIGONG FOR HEALTH AND HEALING with Joseph 21 April 2019, Sunday 10:00AM – 11:30AM The purpose of this workshop is to understand and explore how to bring the benefits of qigong practice into our daily life. It is understanding the basic foundations of the internal connections within the body that enables us to practice qigong throughout the day. We will look at the qi vessel that is our body, and how our posture either enhances the flow of qi or allows it to leak out of our body unnecessarily. Sign Up

FEMININE EMBODIMENT (WOMEN CIRCLE) with Christina 18 April 2019, Thursday 7:30PM – 8:30PM Christina is passionate about imparting the wisdom of sacred feminine that makes a woman glow from the inside out, to feel like a Goddess again, and to create a happier and healthier life. This circle will assist you to awaken and raise the vibrant energy of life within you. Sign Up

CRYSTAL BOWLS SOUND HEALING + VOCAL TONING with Christina & Masumi 28th April 2019, Sunday 10:00am – 12:00pm In this experiential session with Masumi and Christina, we offer you Chakra Yoga & Meditation, Vocal Toning the Chakras and Crystal Bowls Sound Bath. Sign Up

MEDITATE TO GO BEYOND YOUR BEST  with Nathalie 27 April 2019, Saturday 10:00AM – 11:30AM Have you ever wanted to go beyond your best but had no idea how (and working more hours or becoming aggravated with loved ones is not getting you there)? Do you ever wish you could put your mind on “silent mode” or experience your life once again with the joy, excitement, love and fearlessness of a child? Sign Up

MEET OUR KUNDALINI YOGA TEACHER Barbara Every Tuesdays 7:30PM - 8:45PM A Journey through the Chakras In this 7-week Kundalini Yoga series, we will explore the physical, spiritual and emotional aspects of each chakras. Every class will include a brief intro to the chakra as well a Kriya and meditation designed to awaken that specific center.”We study the chakras to gain knowledge about the nature of our energy and how we are using it. As we develop each chakra, we integrate that aspect into our consciousness and become more whole. Step by step, the often-hidden faculties, skills, and gifts encoded in our elegant complexity are revealed. The chakras offer us a systemic way of relating to different energetic expressions and to the vital life force that animates our being and navigates our journey of consciousness.” ~Guru Rattana Everyone is welcome. No prior yoga experience is necessary. Join Class