RICHMOND
TUESDAY, DECEMBER 22nd
WELL FED MENU!
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GET YOUR WELL FED CHRISTMAS ORDERS IN!
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ORDER DEADLINE:
TOMORROW
12/20 by Midnight!
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TUESDAY, DECEMBER 22nd
Richmond Well Fed Menu!
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LOOK FOR THE FOLLOWING NOTATIONS ON THE MENU!
(GF) - Notates items that are Gluten Free
(FW) - Notates items that Freeze Well, good ones to stock up on!
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WELL FED BREAKFAST
Available Tuesday 12/22 Only
Peanut Butter Banana Smoothie
(GF) (FW)
banana, peanut butter, coconut milk, yogurt & honey.
12oz bottle - $5
Honey Yogurt with Strawberry Orange Compote
(GF)
6oz cup of honey yogurt with a side of strawberry orange compote and Gluten Free-Nut Free house granola.
$3
Ham & Hashbrown Casserole
(GF) (FW)
Our irresistible mixture of diced ham, shredded Yukon Gold potatoes, onions, cheddar and sour cream that bakes up into breakfast bliss.
serves 3 to 4 - $15
Apple Crumb Muffins
(FW)
Cinnamon muffins baked with fresh apples and topped with a sweet & crunchy crumble.
1/2 dozen - $7.50
Breakfast Croissants
Buttery croissant breakfast sandwiches with scrambled egg, white cheddar cheese and
your choice of Bacon, Sausage or Ham. No Meat option available.
(WILL DEFAULT TO SAUSAGE IF NO TYPE IS SELECTED)
4 croissant sandwiches total - $12
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WELL FED MUNCHABLES
Available Tuesday 12/22 Only
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MUNCHABLE
Ham & Swiss Panini & Carrot Sticks
kit of a full sized sour dough ham and swiss panini, cut into squares, with carrot sticks and creamy ranch dressing for dipping.
$5
MUNCHABLE
Pepperoni & Mozzarella Panini & Applesauce
kit of a full sized sour dough pepperoni & mozzarella panini, cut into squares, with applesauce and smooth herb marinara for dipping.
$5
MUNCHABLE
Red Pepper Hummus & Veggies
kit of roasted red pepper hummus, cucumbers slices, bell peppers sticks, spinach and ritz crackers
(or GF substitute of 4 mini GF cheese rolls, sliced)
$4
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WELL FED LUNCH BOWLS
Available Tuesday 12/22 Only
$4 per bowl
The Hollywood Lunch Salad Bowl
(GF)
Baby Spinach, carrots, apples, walnuts, edamame & sunflower seeds with lemon vinaigrette on the side.
Roasted Veggie Pesto Pasta Bowl
Al dente rotini pasta, squash, zucchini, bell peppers, tomatoes, mushrooms and fresh herbs tossed with a creamy pesto dressing.
Lemon Tahini Millet & Quinoa Lunch Bowl
(GF)
Millet and quinoa, lemon-tahini marinated green and red cabbages, roasted beets and carrots with fresh dill and sunflower seed garnish
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LUNCH BOWL TOPPINGS
Add Herb Grilled Chicken or Marinated Grilled Steak to any Well Fed Lunch Bowl
Chicken - 2 oz - $2
Steak - 2 oz - $3
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WELL FED LUNCH SIDES
(ALL GF)
Individual or added to any Well Fed Lunch Item to create your own meal
Selections Change Each Week
$1 each
unless stated otherwise
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Carrot Sticks
side of fresh cut carrot sticks.
Broccoli Florets
side of blanched broccoli florets
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Red Grapes
side of picked and washed red grapes
Orange Slices
side of sliced navel oranges
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Hard Boiled Egg
side of a peeled hard boiled egg
Bag of Chips
side of an assorted bag of chips
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WELL FED SALADS
Available Tuesday 12/22 Only
WELL FED SALAD
Lemon Tahini Millet & Quinoa Salad
(GF)
Millet and quinoa, lemon-tahini marinated green and red cabbages, roasted beets and carrots, fresh dill, sunflower seeds, mixed greens and julienne vegetables with lemon vinaigrette on the side.
The Hollywood Salad
(GF)
Baby Spinach, Carrots, Apples, Walnuts, Edamame & Sunflower Seeds with Lemon Vinaigrette on the side. Single entree salad or 3 to 4 side salad servings
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Each entree size salad serves as a single entree salad
or
3 to 4 side salad servings
$12.50
Add a Herb Chicken Breast or Salmon Filet to any entree salad
Chicken Breast - 6 oz - $6
Salmon Filet - 6 oz - $8
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WELL FED SOUPS & STEWS
Available Tuesday 12/22 Only
Brunswick Stew
(FW)
Smoked chicken, pork, lima beans, corn, potatoes & tomatoes.
by the quart - $11.50
Italian Wedding Soup
(FW)
A hearty and flavorful soup made with bite-sized meatballs, greens, vegetables and orzo pasta
by the quart - $11.50
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WELL FED COMPLETE MEALS
Available Tuesday 12/22 Only
Selections Change With Every Menu
Beef Burgundy
Stew beef braised till tender in red wine and beef stock with garlic and fresh herbs. Served with braised carrots, onions & mushrooms and boulangere potatoes.
2 person meal - $30
4 person meal - $52
Cider Roasted Pork with Apple-Thyme Gravy
Pork shoulder slow roasted with apple cider, thyme and brandy till tender. Served with a savor apple -thyme gravy, cheesy rice pilaf and roasted broccoli with carrots.
2 person meal - $27
4 person meal - $44
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WELL FED ENTREES
Available Tuesday 12/22 Only
Selections Change With Every Menu
VEGETARIAN ENTREE
Veggie Powerhouse Crustless Quiche
(GF) (FW)
Eggs (with extra egg whites), broccoli, carrots, mushrooms, peppers, onions, mozzarella and quinoa.
serves 2 to 3 - $18
VEGETARIAN ENTREE
Red Lentil Cakes with Garlic-Herb Lemon Sauce
(FW)
Red lentil cakes packed with onion, carrot, oats, garlic, lemon, fresh herbs and seasonings. Served with a garlic -herb lemon tahini sauce.
four 3oz cakes - $18
Greek Spaghetti with Chicken
Al dente spaghetti tossed with grilled chicken, spinach, peppers, onions, mushrooms, feta, a light lemon chicken cream sauce and fresh oregano.
serves 2 to 3 - $24
Beef Burgundy
BY THE POUND
Stew beef braised till tender in red wine and beef stock with garlic and fresh herbs.
serves 2 to 3 - $20
Cider Roasted Pork with Apple-Thyme Gravy
BY THE POUND
(GF)
Pork shoulder slow roasted with apple cider, thyme and brandy till tender. Served with a savor apple-thyme gravy
serves 2 to 3 - $16
Tuna Poke Bowl
Diced ahi tuna tossed in a ginger-sesame sauce with cucumbers, seaweed salad, scallions, crispy wontons, edamame, brown rice and spicy avocado mayo on the side.
serves 2 - $28
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WELL FED BY THE POUND SIDES
Available Tuesday 12/22 Only
Selections Change With Every Menu
Braised Carrots, Onions & Mushrooms
BY THE POUND
(GF)
Carrots, onions and mushrooms slow braised in a garlicky red wine broth with fresh herbs. serves 3 to 4 - $12
Boulangere Potatoes
BY THE POUND
(FW)
Yukon gold potatoes sliced thin, layered with sautéed onions, garlic, fresh rosemary, butter, chicken stock, Parmesan & Gruyere cheeses and baked till golden bubbly.
Serves 2 to 3 - $12
Cheesy Rice Pilaf
BY THE POUND
(GF)
Sautéed celery, onions & carrots with white rice and butter then tossed and topped with shredded cheddar cheese.
serves 2 to 3 - $12
Roasted Broccoli & Carrots
BY THE POUND
(GF) (FW)
Lightly seasoned, drizzled with olive oil and roasted broccoli & carrots.
serves 3 to 4 - $12
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ALWAYS AVAILABLE SIDE ITEMS
Proteins
(GF)
Seared Herb Salmon Fillet - $8 / 6 oz
Seared Herb Chicken Breast - $6 / 6 oz
Fresh Fruit Salad
(GF)
A medley of fresh, seasonal fruit, may include berries, grapes, melons, pineapple and more
$11.50 per quart
Oven Roasted Vegetable Medley
(GF)
A variety of seasonal vegetables, tossed lightly with olive oil and a
sprinkling of salt, roasted in the oven to perfection
$12.50 per quart
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WELL FED WEEKLY DESSERTS
Available Tuesday 12/22 Only
Salted Caramel Crumble Bars
Soft sugar cookie bars layered with caramel sauce and toasted pecans.
1/2 dozen - $7.50
Lemon & Lavender Pie
(FW)
A beautiful duet of lemon and lavender come together to surprisingly satisfy your taste buds with this dessert pie!
8 slice pie - $16
Blueberry Cobbler
(FW)
(FW) Blueberries baked with a sweet cake crust.
serves 4 to 5 - $10
Triple Chocolate Brownies
(FW)
Luscious dark, semi-sweet & milk chocolate combined in these tasty, fresh baked brownies
one dozen - $18
Assorted Cookies
(FW)
an assortment of one dozen perfectly baked cookies including chocolate chip, oatmeal raisin & white chocolate macadamia nut.
one dozen - $18
Assorted Dessert Bars
(FW)
Bakers assortment of fruit & oat bars, oat jam bars and blondie bars.
1/2 dozen - $7.50 / one dozen - $15
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Well Fed Digital Gift Cards!
Makes gifting Well Fed meals to your family, friends, teachers, first responders, parents, neighbors or anyone else quick & simple!
making it quick to print and gift or send digitally.
INCLUDE A PERSONAL MESSAGE!
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Holiday Layouts Available!
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HELP US SPREAD THE WORD AROUND RVA & WMBG!
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If you have any questions or concerns, please email or call us.
Should any changes to our Well Fed deliveries arise,
we will inform you immediately.
Thank you for your continued business and support, we all greatly appreciate you and your family!
We are proud to have you part of our Well Fed Family!
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Well Fed RVA| 804-651-7281
6010 North Crestwood Ave, Suite B, RVA, 23230
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