Personal Best PopAction
Tue/Thu, 11 am - 11:45 am with Daniel -
Learn the technique developed by Elizabeth Streb that is the foundation of the STREB Extreme Action company - modified for small living spaces. Join Monday's class to get acquainted with the basics of PopAction. Join Tue/Thu to take class with all our Action Heroes.
España-Streb Trapeze Academy Workshops
Mon/Wed, 7:30 - 8:30 pm with Ayal -
Featuring stretching & conditioning with an added discussion of flying trapeze theory, and technique & trick viewing.
España-Streb Trapeze Academy Friday Fitness Challenge
Fri, 12:30 - 12:45 pm with Ayal -
A mid-day short but intense workout designed to make sure you are ready to return to the air stronger than ever.
España-Streb Trapeze Academy Stretch and Meditation
Mon, 11 am-11:45 am with Bobby -
Start and end the week with a moment of inward focus. Calm and quiet the mind with a guided meditation and clear and rejuvenate the body with a gentle stretch.
KidAction and KidFly
students enrolled in our spring semester will continue to receive their weekly class materials directly.