WEEK OF SEPTEMBER 30, 2024

RESTORATIVE YOGA WITH MARIAN

Classes held August 19 and 26

September-December schedule

Mondays 5:30-6:30 PM (helpful to arrive a few minutes early for set up)

No classes: September 16, October 28, December 30

Drop in: $10

Transition into the fall season giving yourself an hour a week to tune inward with gentle somatic body movement and Restorative Yoga. Supported with props, the body is able to open, relax and the mind calms. This class also focuses on using the breath to promote a state of calm within. The results can be profound on the mind-body-spirit connection, increased focus and sense of well-being.

For inquiries, contact Marian at marian.krizman@gmail.com

RYT-200, Restorative Yoga Teacher, Yoga Nidra, Reiki Master

REFRESHING YOGA WITH RONDA SCHAFER

On Tuesdays from 10 to 11 am



A yoga practice combining movement, breath, and mindfulness. Props are used to allow fuller immersion into poses and help with proper alignment. All levels and abilities are welcome.

Cost is $80 for August and September(8 weeks) or $15 drop-in. 

NUMEROLOGY GROUP

On Tuesday from 7 to 9 pm

Live and on Zoom: Zoom link: https://us02web.zoom.us/j/5250341041?pwd=c1RTTHZib3orT0wyNkJvSmJweExsQT09

For all those that have taken Michael’s Numerology class. This is a time to go a little deeper into aspects of your charts with the help of his book, Ascension Numerology.

DREAMWORK GROUP WITH ALMA SPENCER

On Wednesday from 7 to 8:30 pm

 Zoom link: https://us02web.zoom.us/j/5250341041?pwd=c1RTTHZib3orT0wyNkJvSmJweExsQT09

Carl Jung believed dreams were direct communications from the unconscious to the conscious, and therefore an opportunity for personal growth. If you’re not familiar with dream interpretation, the process is quite simple: learn to remember your dreams and develop your intuition. But since it’s often much easier to interpret someone else’s dream than your own, we’ll share our dreams in a supportive environment to benefit from each others’ intuitive insights.If you have any recent dreams to share, please bring them to discuss with the group.

Love Donation.

YOGA WITH MARGARET FILCHAK

On Thursday from 9:30 to 10:30 am

Gentle yoga with emphasis placed on flexibility… which is the key to aging safely and gracefully….suitable for all ages. This is a work at your own level class with modifications given for most poses.

Suggested Donation $10

SUNDAY CIRCLE OF SILENCE 

Sunday 11 to 12

Do you feel stressed and unable to find time to just Be? Do you find it difficult to meditate at home with so many distractions? Come join us on Sunday mornings. According to the great mystic Meister Eckhart: “Wherever this Word (of God) is to be heard, it must occur in stillness and Silence. We cannot be of greater service to this Word than through stillness and silence. There we can hear and understand it correctly.” Sermon 18. We will begin the hour with 20 minutes of silent meditation. We will then do a 5 minute silent walking meditation followed by another 20 minutes of silence.

For more information e-mail jhug@michiana or larger@michiana.org

CHANTING OF THE GREAT COMPASSION MANTRA IN CHINESE WITH JOHN DEMOSS AND THE MOVIE "AMERICA'S FIRST GURU"

On Sunday, October 6th from 2:30 to 4:30 pm (New date)

John will explain the meaning of the mantra and its importance to the lineage of

Kuan Yin, the Buddhist Goddess of Mercy. It is often used for protection and purification, Each line of the mantra is the name of a Buddha.It has a healing power to remove blockages in relationships, finance, and health

America's First Guru is the compelling story of how Yoga and Indian Wisdom first entered the popular American conversation in 1893 with the arrival of an Indian monk Swami Vivekananda at the first Parliament of Religions in Chicago. A PBS special documentary released in 2024.

We still have a few of these beautiful T-shirts left in dark navy blue. Email joycehug43@gmail.com if you are interested.None left in size Small.