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Just Ask for Whole Grains
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Sneak Peek at Whole Grains Month

Get ready to embrace a world of flavor as we embark on WHOLE GRAINS: THE WORLD TOUR. This September we’ll be taking inspiration from whole grain culinary traditions around the world. Take a sneak peek at which global flavors will be featured in WHOLE GRAINS: THE WORLD TOUR, and which prizes participants may be eligible for a chance to win. 


To plan your own Whole Grains Month event this September, be sure to download our graphics, activities, and resources.

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Whole Grain News and Events

Meeting Dietary Fiber Recommendations in a Latin American Heritage Diet

Save the date for our next webinar: September 17, 2024 at 2:00pm ET. In this session, leading dietitians from the Latin American community will share best practices on how to help patients of all racial and ethnic backgrounds increase dietary fiber consumption and embrace traditional Latin American heritage cuisine, including whole grains.

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How to Add Crunch and Texture to Your Meals with Whole Grains

Crispy, crunchy textures don’t have to come at a nutritional cost. In fact, one of the most versatile sources of texture and crunch is a place you might not have thought to look: whole grains.

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Whole Grain FAQ of the Month

How do whole grains impact your blood sugar? Our registered dietitian explains.

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Summer Recipes Featuring Whole Wheat

Roasted Red Pepper and Avocado Tartine


An Oldways recipe and photo

Mediterranean Freekeh Bowl with Grilled Vegetables and Lamb


An Oldways recipe and photo

Sunny Provence Awaits!

Experience the unique culinary delights of "the Garden of France."

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