FROM THE DESK OF RANDALL A. KROCKA 
SMOHIT Administrator 
The first in SMOHIT's 2018 Health Challenge 
"New Me. Know Me." is underway!
 
But ... there's still time to start your journey to a healthier, happier life by knowing and understanding numbers that impact your health and quality of life. Key health numbers, including Body Mass Index (BMI), cholesterol, and blood pressure are vital to assess your current health and help you to set goals for the year.
 
Over the next 8-weeks, we will educate you on the importance of key health numbers and engage you in fun activities, interactive educational series, and more to earn all the points you can and have a chance to win the challenge!  

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Stay inspired and get social with us: follow us on Twitter (#NewMeKnowMe) and like us on Facebook.  Please also visit  smohit.org/NewMeKnowMe for the latest tips and tools.

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SMOHIT's 2018 Health Challenge is "New Me. Know Me."Each quarter, we will focus on various elements to help inspire, motivate, encourage, and drive awareness for healthier lifestyles, in addition to providing important safety information to minimize injuries.

SMOHIT's Mission
 
Our mission is to provide 
industry-leading health and safety solutions to minimize occupational illnesses and injuries for sheet metal craftspeople.
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www.smohit.org | 703-739-7130



  
  
 
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