Learn how to hit the ball hard. Drive the ball to centerfield and gap to gap. Use your whole body to build power from the ground up. Using knowledge of how the body moves, we will help you utilize your body's strengths to discover the best swing for you. We offer private lessons, group lessons, and team sessions.
Safely increase velocity by having the biggest part of the body lead the pitching motion. Learn how to throw with little to no pressure on your arm. Build momentum off the mound and use your whole body to speed up the arm. Feel loose and natural. We offer private lessons, group lessons, and team sessions. 
 Sport-specific training to meet the unique needs of baseball and softball players. Customized for your  individual strengths and weaknesses. Integrate training for strength, speed, power, agility, endurance, flexibility, and mobility. We offer private sessions, group sessions, and team sessions.

See the difference at Challenge with customized instruction plans, progress measurement, and video analysis. Our knowledgeable instructors are not only former players, but also trained in biomechanics. Instruction is based on the body's natural movements for more efficient mechanics. Set up a training program and get great discounts with our packages!

Lessons are a 60 minutes and include a dynamic warm up, conditioning, mechanics, and mental training. Our instruction is in depth and addresses muscular imbalances, movement patterns, and mechanical deficiencies. Read more about our programs.

Complimentary 30 minute Skills or Strength Assessment
Interested in training with us? Call 480.245.6400 to schedule a complimentary 30 minute assessment to meet with a trainer and find out more. Includes a dynamic warm up, initial measurements, and introduction to our training  so that we can recommend an individualized program for you.
Offer valid for players ages 10-18. Must mention promotion prior to scheduling. Appointment not available online, must call. Expires 11/20/15.