July 31 Activity Highlights

Dance class with Mr. Salsa

Toddler and youth soccer activities by Futbol es Vita

Yoga session with Harleen Sandhu from CC Health

Every Thursday, we jump start the PASOS/Thrive Thursday event with the Walking Club and Walk with a Doc. Join us as we walk loops around the park with a Doctor who is there to answer your health questions. This week, we will cool down with gentle yoga stretches led by our very own Harleen Sandhu. Special shout out to Futobol es Vita for providing free activities for children and youth.

Community Booths and Resources this week! Visit the booths for free goodies, snacks, books and more!

• CC Animal Services
• CCH Violence Prevention  
• Contra Costa County Behavioral Health
• Bay Area Community Resources
• Contra Costa Health Plan, CCHP Outreach
• Contra Costa County Behavioral Health  
• HIV/STI Team   
• Physician – Irene Lo, MD 
•  CCH LGBTQ+ Group/Community 
• EHSD Navigators 
• Futbol es Vita 
• CCH – Nutrition & Physical Activity
• CC Supervisor John Gioa's Team 
• Rising Juntos 

For more information on PASOS 510-368-4544 and THRIVE THURSDAY 925-839-0543

August 7 Activity Highlights

Dance class with Mr. Salsa

Walk with a Doc and Walking Club

Yoga for weight loss

Every Thursday we jump start the PASOS/Thrive Thursday event with the Walking Club and Walk with a Doc. Join us as we walk loops around the park with a Doctor who is there to answer your health questions. This week we will have a yoga class focused on weight loss.

Community Booths and Resources this week! Visit the booths for free goodies, snacks, books and more!

• Physician – Irene Lo, MD 
• CCH Cannabis Prevention Program
• Contra Costa County Behavioral Health 
• Fresh Approach
• HIV/STI Team   
• BACR
• Contra Costa Health Plan, CCHP Outreach  
• Contra Costa Health Hazardous Materials Programs, Contra Costa Green Business Program   
• CCH LGBTQ+ Group/Community 
• EHSD Navigators
• Futbol es Vita
• CCH – Nutrition & Physical Activity 
• Supervisor John Gioa Team 
• Rising Juntos 
• CHDC 
• 18 Reasons  

For more information on PASOS 510-368-4544 and THRIVE THURSDAY 925-839-0543

August 14 Grand Finale to Summer Series

Dance class with Mr. Salsa

Bike Rodeo

Hip Hop Turn Up Class

Join us to celebrate the end of our summer series at Nicholl Park. This week we will have Bike Rodeo, Bike Smoothie, Salsa Class, Hip Hop, Soccer, and more! We kick off the event with the Walking Club and Walk with a Doc, then jumpstart the dancing with a Salsa Class and end the movement classes with an energetic Hip Hop Turn Up class.

Supervisor Gioia and Rising Juntos leaders will thank volunteers and participants for a successful series and collaboration.

Community Booths and Resources this week! Visit the booths for free goodies, snacks, books and more!

• EHSD Navigators 
• Contra Costa County Behavioral Health
• EBMUD
• Fresh Approach
• HIV/STI Team  
•  Contra Costa Health A3 Behavioral Health Crisis Services  
• Physician
• CCH LGBTQ+ Group/Community 
• Futbol es Vita 
• CCH – Nutrition & Physical Activity 
• Supervisor John Gioa Team 
• Building Healthy Communities – Bike Rodeo 
• Rising Juntos 
• 18 Reasons  
• CocoKids 

For more information on PASOS 510-368-4544 and THRIVE THURSDAY 925-839-0543

Evento es Gratis y para familias

La concejal de la ciudad de Richmond, Doria Robinson, yo y la organización sin fines de lucro Rising Juntos queremos facilitar que todos mejoren su salud y bienestar.

Únase a nosotros en actividades rotativas como:

• 
  
• “Caminata con un médico”, donde un médico local responderá preguntas y dará consejos;
• Yoga;
• Aprenda a bailar: salsa, merengue, bachata, cumbia y más;
• Recursos de salud y servicios sociales;
• Otros recursos útiles y actividades de bienestar;

Para más información sobre PASOS, llame al 510-368-4544 y THRIVE THURSDAY al 925-839-0543.