In This Issue

First Upstate NY Yoga Alliance 95 Hour RCYT Teacher Training

This training is the first of its kind and prepares those who want to teach children yoga in schools, recreational programs, Hospitals etc..

Inspire Yoga will be hosting  an Immersion Training this summer July 9 - 16 2016

For details see our website:
inspirepenfield.com Workshops/Events
Quick Links
Quote of the Day:
"You can not experience peace if you glorify being busy." 
- Unknown but very smart!

Yoga for Kids
Teaching yoga to children is extremely beneficial. Yoga gives our children tools to control stress, build confidence and focus along with teaching them self control.


Spring Family Yoga Classes:
April 23rd @ 11:00am
May 21st @ 11:00am
June 25th @ 11:00am

These classes are designed for ages 4-8 year olds. Each class is $15.00 Per family

Summer Family Yoga:
July 2016. 
See Website for details.

Teen Summer Yoga Workshops:
July 2016
See website for details

Email us at: Inspireyoga@frontier.com with your ideas and photos and we will include them on Facebook!

Yoga for Teens
With Social Media being what it is these days, teens need to learn self love, self control and empathy. Yoga is a wonderful tool for doing just that. Encourage your teen to attend yoga regularly and help be that change that our community and world needs so desperately.


Teen Yoga Classes:
Coming this July 2016

These classes are designed for ages 13- 17 year olds. Each class is $10.00 Per teen.  

Email us at: Inspireyoga@frontier.com with your ideas and photos and we will include them on Facebook!
Spring and Summer 2016
We hope this newsletter finds you all well and enjoying the spring. Inspire Yoga owner Joan Nichols and our staff of amazing teachers have been hard at work getting our summer schedule ready. We are happy to let you know that we are honoring our School Teacher and Student Summer Pricing from last year again for this summer!!!! And have a wonderful schedule set for you.

See below for details!

Please note our website was hacked into and we are in the process of rebuilding it. We hope to have it up and running by Friday!
Namaste

Student and Teacher Pricing: 


Inspire Yoga is happy to announce our "High School and College Student" Summer Pricing for the second year in a row. If you are a full time student or graduated this spring, bring in your current student ID in and receive a break. Beginning May 1st - Labor Day you can choose either our $10.00 drop in fee per class or our $30.00 per month Unlimited Yoga Pass. With my son in college I truly understand that each penny counts! 

For Teachers and Support Staff working in the educational systems throughout Monroe County we are happy to announce  for the second year Teacher and Support Staff" Summer Pricing. Bring in your current ID to receive a break. Beginning June 1st - Labor Day you can purchase our $39.00 per month Unlimited Yoga Pass. Working as a yoga teacher in academic settings for over 12 years I understand how important self-care is. 

Meanwhile enjoy Inspire Yoga's $5.00 Friday 4:00pm "Yoga for Teachers Class" with Jessica Passero! This class is open to everyone for $5.00 each class. Unlimited Members are always welcome!
$5.00 Friday 4:00pm Class

Join Jessica every Friday Afternoon for Inspire Yoga's $5.00 4:00pm - 5:00 "Yoga for School Teachers' Class". Beginning Friday April 22nd - June 3rd. Everyone is welcome to this Slower Flow Style Class dedicated to self-care.

Jessica Passero is a  Speech Pathologist for the Rochester City School District, wife and mother and Registered Yoga Teacher (RYT) through the Yoga Alliance. Jessica did her 200 Hour Teacher Training here at Inspire Yoga and has also completed PI1 with Yoga Ed. 

If you ask her friends and family to describe Jessica in a word or two they would say dedicated, high energy and kind! And we would add caring to that list!

See you Friday!!!!!!
Family Yoga :
April 23rd@ 11:00am!
Join Anita Ricci for a fun filled Pajama Party Family Yoga Class this Saturday April 23rd @ 11:00 - 11:45am. This class is $15.00 per Family! Please come 15 minutes before class to sign up! There is still room.


Spring Cleaning for the Soul Meditation
Join Siobhan Le Gros for meditation on Wednesday April 27 @ 7:30 - 9:00pm. This class is $20.00.

Learn to Teach Children/Teens Yoga
During our Summer Immersion

Summer Immersion July 9th - 16th at Inspire Yoga. This teacher training will be taught by Joan Nichols, ERYT/RCYT and National Trainer for Yoga Ed. This program includes Professional Institute 1 & 2 Plus mentorship, all the building blocks for the Yoga Alliance 95 Children/Teen Yoga Teacher Training. 

Inspire Yoga is the only Upstate NY Registered Children/Teen's Yoga Training Center.

Instructor/Trainer and Inspire Yoga  owner Joan Nichols has been teaching children and teens since 2004 in academic and studio settings. Joan has presented teacher trainings at Kripalu and for the NYSAHPERD. Joan has taught numerous trainings at Inspire Yoga.    

To sign up go to:  http://yogaed.com/store/pi2-building-blocks-teaching-teens-yoga/
Namaste