Are
you in control of your body, OR IS THE PSOAS CONTROLLING
YOU?
Layman
or Professional, you will benefit from this course.
Register
Here!
Monday, December 13th
Lecture: 2-4pm
Exercise: 4:30-5:30
Pacific
standard time
Understanding the
biomechanics of the PSOAS is critical when trying to understand the
CAUSE of chronic human body malfunction. This course will
present:
Basic motor skill/neurology
science
Basic mechanical function of
the PSOAS
Basic assessment techniques
for PSOAS
Exercise protocol for PSOAS
function/restoration
Self-Release
Techniques
For years, many
alternative health practices have understood the role of the PSOAS
in relation to excessive stress, adrenaline secretion, and
emotional crisis. This course will bridge the gap between how the
brain's "fight or flight" response creates musculoskeletal
pathology. The PSOAS can
be the root of:
Chronic Sacral Iliac pain (SI joint/sciatica)
Disc degeneration
Chronic mid-back, neck and
shoulder tension
Respiratory conditions
Osteoarthritis in the knees
and hips
Osteoporosis
Waist larger than the hips
and the list goes on...
Course
cost: only $40 for a 3-hour interactive
course!
Instructor: Katy Bowman, MS.
To
register:
Call (805) 642-9900 or
Email breena@restorativeexercise.com.
Or simply fill out your registration form
here!
This is essential information that everyone needs in order to
maintain optimal physical function for all the years of our lives.
Do a friend a favor, and give them a chance to hear it...
|
