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The Power of Prevention: Why an Ounce is Worth a Pound
In life, we often come across wise sayings and proverbs that stand the test of time. One such proverb that resonates with me is, "An ounce of prevention is worth a pound of cure." This age-old adage holds a profound truth - it's far easier to stop something from happening in the first place than to repair the damage after it has occurred.
The Power of Proactive Health
A 31-Year Journey of Integrative Family Medicine
As I celebrated my 62nd birthday this past June 30th, I couldn't help but reflect on my 31-year journey as an Integrative Family Medicine doctor. Throughout my career, I have always been a strong advocate of being proactive when it comes to our health. It is not only a philosophy I preach to my patients but a lifestyle I wholeheartedly believe in and practice myself.
Embracing a Proactive Approach
In a world where reactive healthcare often takes precedence, being proactive in our health can make all the difference. Instead of waiting for illness to strike and then seeking treatment, being proactive involves taking steps to prevent health issues before they even arise. This approach not only saves time and money but more importantly, it can lead to a higher quality of life.
For many years, I have created prevention programs that can turn into treatment programs by increasing the daily dosing. These programs have run the gamut from immune support to viral prevention, allergy prevention, sinus health, respiratory support, gastrointestinal support and much more.
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The Foundational Health Program offered today is essential to daily Immune Support throughout the year. These foundational supplements are critical to preventing sinus and respiratory compromise while bolstering your immune health. Please consider adding the additional supplements that are in the Sinus Health, Respiratory Health and Immune Support packages below. These programs already incorporate, The Foundational Health Program.
The Foundational Health Program:
- Innate Response C 2 daily
- ImmuCare 2 daily
- Quercetin Plus 1 daily
Sinus Health Program:
PREVENTION is ONCE DAILY. TREATMENT is the prevention program, but now, 3-4 times daily at signs and symptoms of Sinus Health compromise. Use YOUR best judgement when to expand the program.
- Sinupret Forte 1 daily
- S-Clear 3 squirts into the back of the throat- close the mouth and gently breath out the nose
- Innate Response Vitamin C 2 daily
- Immucare 2 daily
- Quercetin Plus 1 daily
Respiratory Health Program:
PREVENTION is ONCE DAILY. TREATMENT is the prevention program, but now, 3-4 times daily at signs and symptoms of Respiratory Health compromise. Use YOUR best judgement when to expand the program.
- Lung and Bronchial Tonic 1 teaspoon daily
- Innate Response C 2 daily
- Immucare 2 daily
- N-Acetyl Cysteine 500mg 1 daily
- Quercetin Plus 1 daily
Immune Support Program
Allergy Season, Viral, Cold and FLU season
PREVENTION is ONCE DAILY. TREATMENT is the prevention program, but now, 3-4 times daily at signs and symptoms of Immune Health compromise. Use YOUR best judgement when to expand the program.
- Immucare 2 daily
- Innate Response C 2 daily
- LDA Trace Minerals ( with Zinc and all trace minerals) 1 daily OR Zinc 25mg 1 daily
- Quercetin Plus 1 daily
- ACS Colloidal Silver Spray- 2 squirts back of throat daily
IF PREVENTION INCLUDES ALLERGY PREVENTION- ADD D-HIST 2 daily
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