Your Monthly News & Updates
Team Dharma is taking a road trip to celebrate John's 60th!
We have a new morning class on the schedule and Nicole is taking some time off to focus on her little yogini.
John is having a birthday celebration to beat all birthday celebrations!

The studio will be closed from
Noon on Friday, September 28 through
12:30 PM Monday, October 1.

The following classes are canceled:
  • Friday's Mandala Flow, Yin and Santosha Release Saturday's Power Vinyasa, Intuitive Vinyasa and Yin/Yang
  • Sunday's Creative Flow II and Tivra Sharir Sthiti Yoga 2 Monday's Morning Vinyasa, Gentle Flow,
  • Foundation: Hips, Knees & Feet and Lunch Lab.

We apologize for any inconvenience.
We'll be back to our regular schedule on Tuesday, October 2nd.
Class Notes
Dharma Path Advanced Studies graduate
Ever Leon is teaching every Tuesday and Thursday from 8:15-9:15 AM . Start your morning with Ever's Active and Centered Flow . Begin the day rooted in the equilibrium that a practice focused on alignment, balance, and space delivers.

Team Dharma is gaining a new member! Nicole Dydasco will begin her maternity leave at the end of this month. Her classes will continue with Ann Le leading Ananda Hour. Anfisa Maksimyuk will be your guide for Friday's Santosha Release and Ksenia Kolieva will brighten Saturdays with Intuitive Vinyasa and Yin Yang . Nicole will return in February.
Need to De-stress?
The amazing Elizabeth Heath is back on the schedule offering Therapeutic , Shiatsu and Thai Massage on the following days & times:
  • Saturday from 1:30-5
  • Sunday from 9-12:30
  • Monday from 2-5:30
  • Tuesday from 2-5:30
Ring 650-320-9262 for an appointment.
Special Event: Lindsay Gottlieb for One Class Only
This music-driven  all-levels vinyasa flow will be playful, reflective and challenging. We will start in contemplation to establish our focus and intention. Then together we'll build energy and heat through dynamic movement and breath. Finally we'll conjure our humility and strength as we explore our edges in a few challenging signature poses. Class will wind down with soothing stretches that create restorative bliss as Lindsay guides us toward a long and well-deserved savanna. Pre-registration greatly appreciated - this class will fill.
Coming to Samyama in November and December:
Veteran's Appreciation Week
Donation-based Class
Sunday, November 4th 10:30-12
Mimm Patterson & Friends
All proceeds from the class will benefit the Veterans Yoga Project. You can read more about the good work VYP does here .

108 Sun Salutations
Sunday, December 2 10:30-1:00
Hana Raftery, Ksenia Kolieva, Jamie Young
with music by Devin Begley
Experience the potency of this sacred number through the practice of 108 Sun Salutations. Practice will be followed by food and fellowship in Samyama’s lounge. Foods and drinks to be provided by  RawDaddy’s .

Samyama Yoga Center | 650-320-9262 | |