Hello love and compassion!
This month, in the month of love, are you ready to allow yourself to practice self care by allowing yourself time to examine your life? Allow yourself to grow by coming to counseling to talk with Heidi, Valarie or Stacey. Give yourself the gift of massage with Christar. Learn how to meditate or nourish yourself with an Ayurveda consultation. Expand your yoga practice with a private yoga instruction session. Rekindle passion and understanding through couples counseling. Promote communication and the resolution of problems with family counseling.
We are here, encouraging you to have compassion for yourself, to bring in positive self talk, create movement and develop a connection with yourself that goes beyond the intellect. We are focused on helping you establish the intention for a heart connection through integrating the mind, body and spirit with empathy, compassion and love.
In these days of division and confusion, habits of criticism and judgment and unhealthy patterns of behavior, NOW is the perfect time to remind ourselves that LOVE is the answer. LOVE is the way home.
Our hearts are full,