UPCOMING WORKSHOPS
SOUND BATHS WITH SEAN LEVAHN
REST - DREAM - AWAKE
Pre-registration needed.
We are so lucky to have Sean Levahn back in the House! If you have never been to a sound bath, we highly recommend it in addition to your other self-care practices like yoga and massage therapy. Sound penetrates into the cell of our body, detoxifying, reducing pain and bringing you into a state of relaxation that is often difficult to reach.

CEREMONIAL TEA JOURNEY + DREAM YOGA SOUND BATH
Saturday, April 13, 4-7:30PM, $45

DREAM YOGA SOUND BATH
Sunday, April 14, 12-1:30PM or 3-4:30PM, $35
ECSTATIC FLOW-YOGA DANCE MEDITATION
If dancing makes you excited, this workshop is for you.
If dancing makes you terrified, this workshop is for you.

Moving your body, FREELY, is such a liberating practice. Come join us to learn how in this guided yoga/dance workshop. ALL ages welcome.
The cost of this workshop is only $20.
Led by Candace Stevens
THE SCIENCE OF CANNABIS:
TREATING YOURSELF LEGALLY, NATURALLY + MINDFULLY
with GEOFFREY TAYLOR
May 25th 1-2:15

The world of cannabis aka, weed, pot, mary jane, is changing as CBD's have become a legal way to deal with pain relief. CBD's are a part of the Cannabis plant that does NOT get you stoned but has a huge amount of healing benefits.

You can find CBD products locally in our retail, at Lassens, Cones and soon just about everywhere else. Come learn why so many people are turning to CBD's to help deal with chronic pain, inflammation, anxiety, depression and more. Come see if this natural medicine with no negative side effects might be a good fit for you.
We will be diving into:
  • The Cannabis Plant and Taxonomies 
  • Modern Cannabis Laboratory Testing
  • Recreational Use vs. Therapeutic/Medicinal Use 
  • Appellations of California Cannabis Production 
  • Basic Dosage, Self-Experimentation and Treating Yourself Mindfully 
  • Q&A 
 
The cost of this workshop is $25 if you plan to sample CBD products.
The cost without the CBD sample is $20.
SHAMANIC PRINCIPLES FOR CONSCIOUS LIVING
A series of talks discussing shamanic roles and qualities to cultivate in ourselves and others for greater awareness, health, and wellness in your life. The format will be a discourse on each role or quality followed by Q&A.

May 2 - Healer : Learn how to hone your own healing modalities and how you can cultivate them and share with others.

June 6 - Student/Teacher : Find out how this powerful relationship can affect major change in your life and the lives of others.

July 11 - Ceremonialist : Learn the essential elements of ceremonial space and how to create ceremony in your life for personal intention and transformation.

August 1 - Warrior : Find out what it means to be a real spiritual warrior and how to cultivate power to actualize your vision in your present reality.

$30/Class
Led by Nich Von
NEW AT THE CENTER
Prenatal Yoga Can:
  • Improve sleep.
  • Reduce stress and anxiety.
  • Increase the strength, flexibility and endurance of muscles needed for childbirth.
  • Decrease lower back pain, nausea, headaches and shortness of breath.

Mondays, 7:30-8:45PM

Led by Tiffany Anderson

We look forward to sharing this journey with you.
Meet Ashley Smith Santos

Look forward to "Parent and Me" beginning in May!

Allow your little one to play, balance and grow with you along side them!

We are so excited to have this class at the studio. If you know a parent who has a young child please pass this information along!
MEDITATION CULTIVATION

Cultivate a practice that serves your unique path!

Every Saturday
8:30-9:30AM

Guided by Stephen Winters

FREE, Provided by Kern BHRS
Staff Highlight: Barbara!

Why did you start massaging?
I have always been someone who wants to help others in any way shape or form. With massages, I am able to do that on a daily basis with multiple people. 

What is your favorite essential oil?
Peppermint. I LOVE peppermint. It helps me with everything! 

What’s something you just love about being a massage therapist?
I enjoy the flexibility and every day is a new experience even if I am massaging a regular client! 

What’s something about massaging that people may not think about? 
Massage can help both the mind and body, just like yoga, but instead of doing the work yourself, you get to have someone do it for you! 
RECENT TATTOO WORKS
By Stephen Winters @allamericangypsy
ON THE LIGHTER SIDE..
COMMUNITY CLASSES WITH WHITE WOLF WELLNESS
We have so much to offer at the Center, but if you enjoy being out on the town, we present classes throughout Kern County with White Wolf Wellness Foundation.
Yoga at the Museum
Meditation
Every First Wednesday in May & June
10:30AM-11:30AM
Community Yoga
Every First Friday though October
6-7:15PM
Located at Bakersfield Museum of Art
Yoga in the Plaza
All Level Flow
April 12 & May 14
12-1PM
Located at the Rabobank Arena
and so much more! See the full schedule online at whitewolfwellness.org.
Samsara Wellness Center | 661.374.8693 | info@samsarawellnesscenter.com | samsarawellnesscenter.com