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Self-Help for the Elderly Weekly Bulletin | 01.05.2024

Welcome to the January 5, 2024 edition of the weekly news of Self-Help for the Elderly. If this email was forwarded to you, and you would like to receive our e-newsletters and updates on upcoming events, please click here.

What's Coming Up

01/04/2024 - 02/08/2024

Everybody Loves Line Dancing



Date: 01/04/24 - 02/08/24, Thursdays

Time: 1:30 - 3:30 PM

Instructor: Angela Cheung

Location: Geneva Community Center

Address: 5050 Mission Street, Suite C, San Francisco, CA 94112

Description: Beginner line dancing, step-by-step tutorial.

Neighboring Bus Stop: 8, 14, 14R, 43


The Everybody Loves Line Dancing (ELLD) Program presents an excellent opportunity to improve balance, flexibility, stamina, memory, and cardiovascular health. Additionally, it is a great way to make new friends and have fun together.


For program details or to sign up for classes, please contact Joyce Kwok at 415-347-7194.


一月四日至

二月八日

《人人愛排舞》一月份班現正招生



節目: 人人愛排舞

日期:一月四日至二月八日(逢星期四) 

時間:下午一時半至三時

導師: Angela Cheung

地點: 日內瓦康樂中心

地址: 5050 Mission Street, Suite C, San Francisco, CA 94112

有關節目: 初級排舞 、分步教學 、盡情享受美好時光

鄰近巴士站: 8、14、 14R、43


人人愛排舞不單止為長者提供了一個改善平衡性,靈活性,耐力,記憶力和心血管健康的機會。這也是結交朋友並一齊玩耍的好時機 !


咨詢詳情及報名,請直接聯繫中心經理 Joyce Kwok, 請電 415-347-7194。


01/06/2024 - 03/03/2024

Certified Home Health Aide (HHA) Training


Date: 01/06/2024 - 03/03/2024

Time: 9:00 AM - 5:00 PM

Program: 9-week classroom and hands-on training to begin a career in the healthcare industry.


This 120-hour training meets the minimum qualifications to prepare the participants for the California State Certification as a Certified Home Health Aide. Click here for program details.


For inquiries or to register, please contact Chinatown Neighborhood Access Point at 415-677-7500 or email to CNAP@selfhelpelderly.org


一月六日至

三月三日

家居护理培訓 

 

日期: 二零二四年一月六日至三月三日 | 星期六,日

時間: 早上九時至下午五時

詳情: 這項120小時的培訓幫助你符合加州認證的家居护理的最低要求。

  • 護理理論和臨床實踐
  • 完成後,進行護士助理能力測試
  • 通過書面和技能測試成爲家居护理員護士助理


查詢或報名, 聯絡華埠一站式服務中心, 電話 415-677-7500,或電郵 CNAP@selfhelpelderly.org。


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01/12/2024 - 01/24/2024

Health Education Workshops



A series of three (3) virtual education workshops on Advance Care Planning (ACP).


Time: 1:00 - 2:00 PM

Language: Cantonese

Speakers:

  • Esther Situ Hung, Health Education Consultant and Dietitian
  • Saoleng U, Director of Social Services of Self-Help for the Elderly


Topic: Understanding Advance Care Planning

Date: 01/12/24


Topic: Navigating Medical Choices and Making Informed Decisions

Date: 01/19/24


Topic: Communicating Hospice Care Plans with Family & Loved Ones

Date: 01/24/24


Zoom Meeting ID: 819 8613 7412

Passcode: 123456


For inquiries about the Advance Care Planning (ACP) workshops, please contact Self-Help for the Elderly's Social Services Department at 415-677-7643.


Acknowledgment: AAMG & Stupski Foundation

一月十二日

一月二十四日

一月份的三個免費健康教育講座


掌握未來,選擇自主: 參加安寧照護計劃 (Advanced Care Planning) 工作坊!


主講嘉賓: 

余秀玲、安老自助處項目總監

司徒玉清、健康教育顧問及營養師

健康教育講座以廣東話進行


講座一

日期: 一月十二日

時間: 下午一至二時

主題: 安寧照護計劃入門 - 瞭解您的選擇和權利


講座二

日期: 一月十九日

時間: 下午一至二時

主題: 做出明智的決定 - 面對醫療選擇時的導航


講座三

日期: 一月二十四日

時間: 下午一至二時

主題: 愛的語言 - 與家人有效溝通安寧照護計劃


獎勵活動: 現金抽獎、一對一免費安寧服務咨詢、長者護理必知


Zoom 網上會議 ID: 819 8613 7412

密碼: 123456


查詢,歡迎聯絡我們安老自助處社會服務部

電話:415-677-7643


鳴謝: AAMG, Stupski Foundation


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01/23/2024

Safety and Street Smart Workshop


Topic: How to Respond to Street Emergencies

Date: 01/23/24, Tuesday

Time: 2:00 - 4:00 PM

Location: Self-Help for the Elderly

Address: 825 Kearny Street, 2nd Floor, San Francisco, CA 94108

Language: Cantonese

Neighboring Bus Stops: 1, 8, 12, 30, 45


Please call 628-224-0301 to RSVP.


Virtual Participation

🔗 Click here to register and receive Zoom Meeting login.


For inquiries or to RSVP, please call 628-224-0301.

一月二十

守護長者講座


講座主題: 街道意外情況如何應對

日期: 一月二十三日

時間: 下午二至

地點: 安老自助處 Kearny 街辦公室

地址: 825 Kearny Street, 二樓, San Francisco, CA 94108

鄰近巴士站: 1、8、12、 30、45


參加方式


現場講座: 

由於現場名額有限,如需報名或咨詢詳情可致電: 628-224-0301。或 🔗 按此上網登記,參加Zoom網上座談會。


now -

03/31/2024

Self-Help for the Elderly x San Francisco Department of Disability and Aging Services (DAS) Video Doorbell Project


Application open to seniors and people with disabilities living in San Francisco - Citywide.


200 video doorbells are available for qualified households from this application pool.


Please click here for program details. For inquiries, please send a text to 707-273-1388 or email to info@selfhelpelderly.org.

APPLY NOW

現在

三月三十一日

安老自助處與三藩市殘障人士及長者服務部

將免費為在三藩市符合資格的長者或殘障人士安裝視像門鈴。本期限額為二百臺設備。


 

提交申請表時間:

二零二三年十二月至二零二四年三月三十一日



網上申請表 ➔ https://bit.ly/SHEdoorbell24

 

查詢: 發短信或留言到 707-273-1388


電郵地址: info@selfhelpelderly.org



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現在申請

01/27/2024

Free Citizenship Workshop

& Fee Waiver Assistance


Date: 01/27/24

Time: 10:00 AM - 2:00 PM

Location: St. Anne of the Sunset, Events Center

Address: 1371 Funston Avenue, San Francisco, CA 94122


RSVP required. For inquiries or to register, please call 415-662-8901.

二零二四年

一月二十七日

免費公民入籍工作坊

及有(申請)費用豁免協助


日期: 二零二四年一月二十七日、星期六

時間: 早上十時至下午二時

地點:St. Anne of the Sunset, Events Center

地址: 1371 Funston Avenue, San Francisco, CA 94122

鄰近巴士站: N、28、44


有興趣人士,必須預約方可參加。查詢或報名, 致電 415-295-5894,並請留口訊方便登記。 


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