Closures & Class Cancellations

NEW Program! Digital Connectivity Senior Coastsiders is offering FREE tablets and technology courses to the Coastside senior community! Whether you have absolutely no experience using the internet or already have some basic knowledge, this program is for you! 

Welcome to Yoga and Welcome Back to Yoga Have you been curious about yoga, but have never taken a class? Have you enjoyed practicing yoga in the past, but have not taken a class in awhile because you are recovering from surgery, injury, illness or other life circumstance? If so, this opportunity is for you. LindaGrace offers a three or four class series to new or returning students to evaluate current strength, flexibility, balance and familiarize you with the warm ups and basic poses before you enter the Gentle Yoga Class or the Wise Woman Yoga Class. These intro classes can be arranged directly with LindaGrace at lindagrace@wisewoman-yoga.com

Let's all go to the movies! We'll provide the popcorn and the film, you just need to be entertained. Each month, we roll down the big screen in the dining room for a feature film (some old, some new). This month, join us to watch King Richard on Tuesday, March 21 at 3:00PM.

Armed with a clear vision and a brazen 78-page plan, Richard Williams is determined to write his daughters, Venus and Serena, into history. Training on Compton, California's neglected tennis courts--rain or shine--the girls are shaped by their father's unyielding commitment and their mother's balanced perspective and keen intuition, defying the seemingly insurmountable odds and prevailing expectations laid before them. Based on the true story that will inspire the world, "King Richard" follows the uplifting journey of a family whose unwavering resolve and unconditional belief ultimately delivers two of the world's greatest sports legends. Rated PG-13, duration 2h24m.

Mystery Book Club This group meets the first Wednesday of each month at 12:00PM (March 1 this month). The group will be discussing Mexican Gothic by Silvia Moreno-Garcia. The group meets in person with Zoom option. To connect via Zoom, click HERE (passcode BOOKS) or contact vaughnharrison@yahoo.com. Future books can be picked up at the Senior Coastsiders office at 925 Main Street.

Virtual Reality (VR) Sessions Local high school student and VR aficionado, Zac Cerza, is offering custom tailored virtual reality experiences just to fit you. Zac is seeking older adults interested in having a custom made virtual reality experience. The possibilities are endless - whether you want to walk through Rome or stand on the Moon, that's all achievable with virtual reality. If you are interested in speaking with Zac and creating your perfect VR experience, please send an email to Hope Atmore with the subject line VR experience. Image credit: The Metaverse by Julien Tromeur

Half Moon Bay Library at Senior Coastsiders Library staff will be in the Senior Coastsiders Dining Room the third Wednesday of each month during our birthday celebration. Swing by the table to check out and return books and see what's new at the library!

Senior's Dinner Club at It's Italia Come in and enjoy the fun and community of a family style dinner served at the It's Italia's "Grandfather Table" that seats 10 guests. The Senior's Dinner Club meets the second Thursday of each month (March 9 this month) for a 5:00PM seating. Enjoy a three-course seasonal menu designed by Chef Maile del Fierro for a set price of $25 (Includes coffee, tea, and soft drinks. Alcoholic beverages and gratuity not included). Payment and reservation to be made with the Senior Coastsiders office. Space is limited to the first 10 people who sign up and pay each month. This is a great chance to meet new or old friends at one of our fine downtown establishments. Be sure to take advantage of this amazing deal!

Did you know that in addition to congregate dining and home delivered meals, Senior Coastsiders provides ongoing information and assistance including referrals and care management? Information on a variety of services is available to respond to the diverse needs and interests of older adults and adults with disabilities, enhance their dignity, support their independence and encourage their involvement in the community. A care manager is available on staff to consult, advise and assist older adults and adults with disabilities with the issues they may face. And, if you need transportation to the center, it can be arranged with a suggested donation of $1.00 each way. Check with the Senior Coastsiders office for more information.

Senior Coastsiders Cookbook - Cookin' on the Coast This collection of recipes comes from volunteers, participants, and even our own chef! Cookbooks available for purchase now for $20.00 each. Order online HERE or come to the Senior Coastsiders office. Books are also being sold at Inkspell Books at 500 Purissima Street in town.

Lunch with your instructor Pre and post class time can be a bit hectic with busy schedules. Wouldn't it be nice to sit and chat over a meal with your class instructor? Pilates and Functional Movement instructor, Kerri Dorn, will be sticking around on the first Friday of each month to have lunch in the dining room and chat with students - without the stress of starting class late or missing an appointment! Come join Kerri for lunch and a chance to chat on Friday, March 3!

Coastal Arts League Friday Art Classes Class topics/mediums change each week but class is sure to delight and educate! Join this free class on Fridays from 12:30-2:00PM.

To learn more about the Coastal Arts League and their volunteer instructors, visit coastside-artists.com/art-classes.html#/

LIve Music! Who doesn't love a little live music!? We have live music in the dining room at least once a week during lunch! Come see who's playing!

Friday Grocery Bus Service to the store for campus residents every Friday. Drop off available at both Safeway and New Leaf shopping centers. Bus will pick up behind the center at 12:45PM and return to campus at 2:00PM. If you would like to take advantage of this service, please call the office at 650-726-9056. Suggested donation of $2.00 round-trip.

Clapping/percussion group Are you interested in a rhythm class/group? If you can clap, you have the necessary skills and instruments! Additional percussion instruments may be introduced. If you would be interested in a group of this sort, please email hatmore@seniorcoastsiders.org

Men's Group Are you looking to connect with peers, chat about the challenges and opportunities of aging, or just find a new avenue for socializing? We are gauging interest for a group-directed men's social group that would meet at Senior Coastsiders - or out and about. If you are interested, please contact Hope Atmore by stopping by the office or athatmore@seniorcoastsiders.org. Once we have a list of a few interested parties, we will work on scheduling and planning.

We have volunteer tech tutors three days a week. Come in and troubleshoot or learn how to better use your computer or smart phone!

It's time to March for Meals!

International Day in the Dining Room - Greece International cuisine AND special programming? What could be better!? One day each month will feature an international dish accompanied by trivia, games, music, or activities about the featured country. Join us Wednesday, March 8 for a delicious Moussaka as we celebrate Greece! Passports not required!

Mindful Self Compassion combines the skills developed through mindfulness practice with the emotional practice of self-compassion. Self-compassion is the capacity to turn the compassion we feel for others inwards, to ourselves, to support your own emotional development and acceptance. During this class, you will learn about mindful self-compassion as well as strategies and practices for how to cultivate mindful self-compassion.  Tuesday, March 28 from 1:00-2:00PM. To learn more and to register, see the Contemplative Practices section below.

Parkinson's Support Group Wednesday, March 1 from 2:30-3:30PM. The group is made up of those with Parkinson's and their family members and caregivers and provides a wonderful opportunity to share experiences and resources.

Free Home Covid Tests Senior Coastsiders has home Covid tests available for older adults on a first come, first served basis. Please call or stop by for more information or to pick up a test.

Free KN95 Masks Available Senior Coastsiders has KN95 masks available for older adults. Please stop by our office. Limit 2 per person.

Each year as part of its budgeting process, the Half Moon Bay City Council hosts Listening Sessions to hear directly from the people who live and work in Half Moon Bay. The input received helps bring the community’s perspective into the next step in the budget process, the annual Priority Setting Session. There is one remaining listening session to be held, Thursday, March 2 at the Ted Adcock Center from 6:00-8:00PM. This is your opportunity to let your leaders know what you want for Half Moon Bay; more housing, a new community pool, better infrastructure? Make your voice heard. If you cannot attend, we encourage you to provide your feedback by taking the City Council Listening Session survey.

Senior Preview Night Oscar Wilde pokes fun at the upper class by showing them to be fickle, dishonest and snobbish. Two charming young ladies—sophisticated Gwendolen from the city and naive Cecily from the country—are in love with Earnest Worthing. But there is no such person as Earnest Worthing. Gwendolen thinks Jack is Earnest, and Cecily thinks Algy is Earnest. Each girl swears that she could never love a man who wasn't named Earnest. In the midst of all this confusion comes Lady Bracknell, who doesn't like the idea of anybody loving anybody. It sounds like a big mess, but Wilde unwinds this knotty affair into one of the favorite comedies of English literature. Senior Preview night is Thursday, March 16. Doors open at 7:00PM, show starts at 7:30PM. No reservation required, donations appreciated!

Come Dance at the Oddfellows Lodge! The Odd Fellows Lodge in Half Moon Bay has a great dance floor and offers “dance your own way” music on the first Saturday of each month. This is a great way to get some fun exercise, express yourself, and see old and new friends! As a Covid precaution windows remain open and system circulates outside air in.

VOTC Movie Night Thursday, March 16 at the HMB Library featuring “Downton Abbey” 5:30-8:00PM. Join other Village members at the movies! The beloved Crawleys and their intrepid staff prepare for the most important moment of their lives. A royal visit from the king and queen of England soon unleashes scandal, romance and intrigue -- leaving the future of Downton hanging in the balance. Directed by Michael Engler. No refreshments will be served. Snacks may be brought in. Bring a friend!

Senior Gateway is a one-stop website intended to provide seniors, their families, and caregivers with the information they need to connect to helpful services and resources, to find answers, and solve problems. Find information on such topics as:

Check it out at https://seniors.insurance.ca.gov/

Fall Prevention The Fall Prevention Coalition of SM County, through a grant from the Calif. Department of Health, is offering free in-home safety evaluations and one on one instruction on fall prevention as well as some home safety modifications. To learn more, call 1-844-NoFalls (844-663-2557) and leave a message with a call back number.

The Commission on Disabilities (CoD) would like to invite anyone with experience using SamTrans fixed-route services, especially individuals with disabilities, to provide their feedback using the following survey: https://www.surveymonkey.com/r/SMCFixedRoute

The Consumer Corps is a secret-shopper program where customers provide anonymous feedback about their rides. By completing and submitting at least eight ride evaluation forms in a quarter, Corps members receive one Redi-Wheels ticket book = 10 tickets. All forms and stamped envelopes supplied or you can complete evaluations online. To learn more, call 650-299-1442, email sanmateopcc2@gmail.com, or go to sanmateopcc.org.

NEW Suicide Prevention and Mental Health Crisis Line - 988 Similar to 911, this new, simplified tool will connect those in need with representatives specifically trained in the management of suicide risk and other mental health crises. One of the goals of the new number is to reduce the use of 911 for suicide and mental health crises, because calling 911 in such situations too often results in inadequate or inappropriate intervention by the police or unnecessary hospitalization or incarceration. This lifeline is critical for older adults and those living with a disability because such individuals are at greater risk for mental 

The Senior Community Service Program (SCSEP) with Felton Institute. SCSEP is a federally funded subsidized workforce training program from the Department of Labor/California Department of Aging. Their mission is to assist older adults in transitioning back into the workforce by helping them with training, addressing barriers, and empowering them to maximize their skillsets. They are able to offer an ongoing paid training stipend that pays the current minimum wage for 12 hours per week while enrolled in the program. The position is temporary, and the mission is to assist trainees in finding unsubsidized employment.

If you or an older adult you know is interested in this paid training workforce development opportunity, please send resumes or inquire with any questions to scsep@felton.org.   

Please register HERE or call or stop by the Senior Coastsiders office.

In a study conducted among older adults right here on the Coast, individuals who reported high levels of resilience had long held behaviors of contemplative practices that helped them effectively adapt to the COVID-19 pandemic. In addition, this study found a strong relationship between higher resilience and improved well-being. This study has just been published in an academic journal after having gone through a rigorous peer review process. If you would like to read the study, it can be accessed HERE.

Senior Coastsiders Pet Buddy Program provides support services for seniors and their pets. Volunteers can help with temporary dog walking, in home cat care, medication assistance, transportation to the vet, and more! The program also provides pet food, cat litter, limited financial assistance towards veterinary care and adoption assistance.

We are offering many classes in one of three different formats: virtually over Zoom, in-person, or a hybrid model. We hope to have options for everyone and welcome your feedback. If it will be your first time coming to our center, please complete the My Senior Center registration HERE.

See below for the March menu, and our monthly activities calendar and class list. For a full list of class descriptions and instructors, click HERE. Please check our website for most current information on classes.

The Peninsula Clean Energy line on page 1 of your PG&E bill is not an extra charge. In fact, you actually pay about 5% less for Peninsula Clean Energy's electricity than you would for electricity generated from PG&E! The electricity part of your PG&E bill is divided into two lines:

Please forward to anyone you think might benefit from this information!