October 2022
Registration is OPEN for the 2022 Pumpkin Run
IN-PERSON & Virtual

We are so excited to be back in-person for this year's Annual Half Moon Bay Pumpkin Run by Senior Coastsiders! We encourage you to spread the word far and wide! And if racing isn't quite your speed, we will need an army of volunteers to help make the run a success!

We especially need volunteers!!
New and Upcoming!
Senior Coastsiders provides accommodations for people with disabilities. Please check with the office at least 24 hours in advance if you will need extra support. For further information on classes or upcoming events, call 650-726-9056. To see regularly scheduled weekly classes, be sure to scroll down.
Closures & Class Cancellations

  • Senior Coastsiders will be closed on Monday, October 10 in observance of Columbus Day/Indigenous Peoples Day.
  • No Pilates class on October 21st.
  • No Puzzle Time class on October 11.
Free Concert Come enjoy a range of music from classical to traditional Chinese performed by professionals from throughout the Bay Area.These performers graduated from Xinghai Conservatory of Music and are excellent in their majors. Performances by Goerge Xu on flute, Grace Zhuang on Pipa, and Jane Kuang on Cello. Additionally, the audience will enjoy Lorraine Li's popular singing and Sha Hong performing Italian opera. These artists have received many awards and will also be bringing some of their young students to perform. And a special treat will be a performance by 91 year old vocalist Professor Li Cheng. Concert is free and open to the public. Sunday, October 30th at 2:00PM.
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Mystery Book Club This group meets the first Wednesday of each month (DATE CHANGE FOR OCTOBER - October 12th this month) at 12:00PM. The group will be discussing The Stranger Diaries, by Elly Griffiths. The group meets in person with Zoom option. To connect via Zoom, click HERE (passcode BOOKS) or contact vaughnharrison@yahoo.com. Future books can be picked up at the Senior Coastsiders office at 925 Main Street.
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Half Moon Bay Library at Senior Coastsiders Library staff will be in the Senior Coastsiders Dining Room the third Wednesday of each month during our birthday celebration. Swing by the table to check out and return books and see what's new at the library!
Parkinson's Support Group Wednesday, October 5th from 2:30-3:30PM. The group is made up of those with Parkinson's and their family members and caregivers and provides a wonderful opportunity to share experiences and resources.
Let's all go to the movies! We'll provide the popcorn and the film, you just need to be entertained. Each month, we roll down the big screen in the dining room for a feature film (some old, some new). This month, join us to watch Young Frankenstein on Wednesday, October 26th at 3:00PM.

In "Young Frankenstein", an American grandson of the infamous scientist, struggles to prove that his grandfather was not as insane as people believe. He is invited to Transylvania, where he discovers the process that reanimates a dead body. Cast includes Gene Wilder, Marty Feldman, Clris Leachman, Madeline Kahn, Peter Boyle, and Gene Hackman among many others.

If you have movie suggestions, please stop by the office and let us know!
Writing Life Stories with Sandy Miranda
  • Look back to get a new understanding of your life
  • Create a written history of family stories
  • Write about what’s really important
  • Make new friends who also share their stories
Students will join a like-minded and convivial group to write about their lives and family history. With the help of evocative handouts, participants will be inspired to recall important incidents and turning points in their lives and write them down in a page or two as if writing a letter to a friend. Reflective techniques will also be explored. Participants will clarify what has been most important so they can “pass down the pearls” of their wisdom to future generations. Sharing of stories is encouraged! Sandy Miranda has a B.A. in English and an M.A. in Philosophy and over thirty years of adult-level multicultural teaching experience. Group will meet on Thursday afternoons from 1:30-3:00PM for six sessions starting on October 6th. To register, please contact Sandy directly at 650-619-6922.
New Class Ideas We are looking at adding a calligraphy class but would like to gauge interest. Would a calligraphy class be of interest to you? Please let us know! Email Hope Atmore if you would like to participate! Based on responses so far, we are thinking Tuesday mornings. Stay tuned for specifics!
Singing Class
Join Senior Coastsiders Community Liaison, Kiki Wolfeld, on Thursday mornings at 11:00AM in the Sunroom for a group singing class. Group is primarily focused on traditional Chinese songs. Come spread joy and cheer through song! And, did you know that singing provides health benefits? It can...
  • Relieve stress
  • Stimulate the immune response
  • Increases your pain threshold
  • Reduce snoring
  • Improve lung function
  • Help develop a sense of belonging and connection
  • Enhance memory
Did you know that in addition to congregate dining and home delivered meals, Senior Coastsiders provides ongoing information and assistance including referrals and care management? Information on a variety of services is available to respond to the diverse needs and interests of older adults and adults with disabilities, enhance their dignity, support their independence and encourage their involvement in the community. A care manager is available on staff to consult, advise and assist older adults and adults with disabilities with the issues they may face. And, if you need transportation to the center, it can be arranged with a suggested donation of $1.00 each way. Check with the Senior Coastsiders office for more information.
Lunch with your instructor Pre and post class time can be a bit hectic with busy schedules. Wouldn't it be nice to sit and chat over a meal with your class instructor? Pilates and Functional Movement instructor, Kerri Dorn, will be sticking around on the second Friday of each month to have lunch in the dining room and chat with students - without the stress of starting class late or missing an appointment! Come join Kerri for lunch and a chance to chat on Friday, October 14th!
Zentangle Join Cheryl HankIn, Certified Zentangle Teacher (CZT), in a meditative art form using the Zentangle(R)* Method of drawing. Relax, focus, expand your imagination, trust your creativity, and increase your awareness. Under Cheryl’s gentle guidance, find joy in discovering/rekindling the artist within! No art experience is necessary! All supplies will be available to you at no cost, though donations are appreciated. Class meets on Thursdays from 10:00-11:30AM.
October is Shake Out Month Join us at lunch on October 19th for a quick presentation by Mike Akana with the American Red Cross. He will review of what to do in case of an earthquake, how to prepare, and what to be aware of after the ground stops shaking! October 19th at 12:00PM.
Coastal Arts League Friday Art Classes have resumed! Class topics/mediums change each week but class is sure to delight and educate! Join this free class on Fridays from 12:30-2:00PM.
  • October 7 Gail Dennis - basic watercolor
  • October 14 Nancee McDonnell - collage
  • October 21 Patti Appel - acrylic painting
  • October 28 Laura McHugh
LIve Music! Who doesn't love a little live music!? We have live music in the dining room at least once a week during lunch! Come see who's playing!
  • Peter Master on piano the first Tuesday of each month
  • Carol Siegal on the first Wednesday of each month
  • Coastside Celtic Collaboration the second Wednesday of each month
  • Vocalist Tina and guitarist Harry the third Wednesday of each month
  • Mike McCall on Spanish guitar the fourth Tuesday of each month
  • Blue City Jazz on the fourth Thursday of each month
Sneakers for Good/Sneakers for Funds Do you have some gently used sneakers or athletic shoes that still have some life left in them? Consider bringing them to Senior Coastsiders where we will have a collection box through collaboration with Sneakers for Good. Sneakers collected in the program are shipped to micro-enterprises in 27 different developing countries. There they are cleaned, fixed and used as inventory to support these small businesses. Micro-enterprises allow families to pave a path out of poverty through a hand up not a hand out model. Learn more about acceptable shoes HERE. This is for gently used, clean athletic shoes ONLY.
Comment Box is Back! We are dusting off the old comment box and invite you to let us know how we are doing. Please look for the box and cards by the coffee area. Comments will be treated as anonymous unless author notes otherwise. We will do our best to respond to your constructive feedback on lunch, classes, programming - or anything - in a timely manner. Additionally, your lunch table may be randomly selected to give feedback about our nutrition program - we can't wait to hear your ideas!
Grocery trips on the bus are BACK! Friday bus service to the grocery store for campus residents has resumed. Drop off available at both Safeway shopping center and New Leaf shopping center. Bus will pick up behind the center at 12:45PM and return to campus at 2:00PM. If you would like to take advantage of this service, please call the office at 650-726-9056. Suggested donation of $2.00 round-trip.
TECH CORNER
Computer Tutoring We have volunteer tech tutors four days a week. Come in and troubleshoot or learn how to better use your computer or smart phone!
  • Mondays with Wanda from 12-2
  • Tuesdays with Carolyn from 11-1
  • Thursdays with James from 2-4
Appointments required. Please schedule with the Senior Coastsiders office.
Native American Lifeways of the Half Moon Bay Area and San Francisco Peninsula with speaker Mark Hylkema, presented by the Half Moon Bay History Association. At the time of first European contact, the San Francisco and Monterey Bay Areas were home to fifty tribes, each with its own territories and dialects. Today we refer to these tribes collectively as the Ohlone people. Their ancestral past spans many thousands of years, and reaches back to the Ice Age. This presentation will review ancestral indigenous lifeways and their historic persistence through the early Spanish colonial period to today. Speaker Mark Hylkema is the Santa Cruz District Cultural Resources Program Manager for California State Parks. He has 42 years experience in California archaeology, Native American culture, and history of the Spanish Colonial period. Tuesday, October 18, doors open at 5:30PM and program begins at 6:00PM. (Image by Mark Hylkema).
Intro to Bridge - Eight week session starting October 31st through December 19th from 1:00-3:30PM. Fee $100. Class will be taught by Kai Eckert, ACBL Director and USBF Junior. Kai is attempting to make it onto the US National Junior team which will compete in Atlanta in December. Kai was recently the runner up in the Reno 0-2500 Pairs Nationals. Class is open to all ages. To sign up, please contact Kai at 415-317-6813 or by email at kai.eckert@comcast.net. Registration deadline 10/21, class will be limited to the first 28 students.
Cartober Did you know that your old car (working or not) can be donated to benefit Senior Coastsiders? October is Cartober! If you've been thinking about how to get rid of that old clunker, consider donating. It's easy and goes to a great cause. Click HERE to learn more!
International Days in the Dining Room International cuisine AND special programming? What could be better!? One day each month will feature an international dish accompanied by trivia, games, music, or activities around the featured country. Join us Wednesday, October 26th to celebrate England with traditional bangers & mash and some fun entertainment. Passports not required!
Live Virtual Tours
Where in the world would you like to go? In August, ten excited francophiles and the Program Manager walked along the streets of Paris on a live virtual tour. Our tour guide, Elyse, was in Paris and used his camera to show us around Le Marais while chatting with us and answering questions. It was our first time trying a Zoom tour and we are excited to try some more destinations. So where do you want to go next? Please email Hope with your suggestions! We hope to take a quarterly "trip"!
Senior's Dinner Club at It's Italia Come in and enjoy the fun and community of a family style dinner served at the It's Italia's "Grandfather Table" that seats 10 guests. The Senior's Dinner Club meets the second Thursday of each month (October 13th this month) for a 5:00PM seating. Enjoy a three-course seasonal menu designed by Chef Maile del Fierro for a set price of $25 (Includes coffee, tea, and soft drinks. Alcoholic beverages and gratuity not included). Payment and reservation to be made with the Senior Coastsiders office. Space is limited to the first 10 people who sign up and pay each month. This is a great chance to meet new or old friends at one of our fine downtown establishments. Be sure to take advantage of this amazing deal!
My Senior Center - My Active Center Now that most of our Senior Coastsiders community has become accustomed to our new My Senior Center, we are rolling out the next awesome feature! My Active Center (MAC) allows participants to log in from their home computer, phone, or tablet to reserve their spot in a class or activity. Even more importantly, MAC enables Senior Coastsiders to use a new and more streamlined Zoom interface for those who do classes at home, and to more easily track attendance. Some classes have already made the transition and more are coming. Keep an eye out for information on how to set up your My Active Center account. And for our technology gurus, you can preview My Active Center by clicking HERE for a pdf of what is to come.
Senior Coastsiders Cookbook - Cookin' on the Coast This collection of recipes comes from volunteers, participants, and even our own chef! Cookbooks available for purchase now for $20.00 each. Order online HERE or come to the Senior Coastsiders office. Books are also being sold at Inkspell Books at 500 Purissima Street in town.
Do you shop on Amazon? Did you know that every time you buy something through Amazon, you could be supporting Senior Coastsiders? Visit smile.amazon.com and sign in with your Amazon.com credentials. Search and choose Senior Coastsiders as your charitable organization and start shopping! Add a bookmark for smile.amazon.com to make it even easier to return and start your shopping at AmazonSmile!
Free Home Covid Tests Senior Coastsiders has a limited supply of home Covid tests available for older adults on a first come, first served basis. Please call or stop by for more information or to pick up a test.
Free KN95 Masks Available Senior Coastsiders has KN95 masks available for older adults. Please stop by our office. Limit 2 per person.
Other upcoming Community Events & Info
You have the right to make decisions about your care, but making a plan can be complicated. A plan allows you to take charge of the kind of care you want. The seminar will include:
  • An interactive advance care directive workshop
  • Expert speakers, including a doctor, outlining what care options are available, including hospice and end of life care
  • Important information about preparing your estate
  • Protecting yourself and your loved ones from scams, including elder abuse prevention
RSVP HERE to receive a Zoom link via email closer to the event. The Seminar will also be available on YouTube, Facebook.
There will be no solicitations during or after the seminar. 
Speakers:
  • Gina Sanchez, Bureau Chief, California Cemetery and Funeral Bureau
  • Dr. Neelu Mehra, Kaiser
  • Mary E. Matthiesen, Mission Hospice and Home Care
  • Patricia McGinnis, Executive Director, California Advocates for Nursing Home Reform
If you are interested in attending but do not have the technology, please contact the Senior Coastsiders office for alternative arrangments.
SuperAgers Are you or someone you know a SuperAger? The American Federation for Aging Research (AFAR) is looking for people 95+ and their families to join a new nationwide Community of SuperAgers. The Community seeks to celebrate stories of exceptional longevity, connect SuperAgers with others across the country, and help us all better understand the secrets to a long and healthy life. And save the date for for a conversation-style webinar on the upcoming SuperAgers Family Study on November 30th. To learn more, please visit their website.
Come Dance at the Oddfellows Lodge! The Odd Fellows Lodge in Half Moon Bay has a great dance floor and offers “dance your own way” music on the first Saturday of each month. As a Covid precaution windows remain open and system circulates outside air in.
NEW Suicide Prevention and Mental Health Crisis Line - 988 Similar to 911, this new, simplified tool will connect those in need with representatives specifically trained in the management of suicide risk and other mental health crises. One of the goals of the new number is to reduce the use of 911 for suicide and mental health crises, because calling 911 in such situations too often results in inadequate or inappropriate intervention by the police or unnecessary hospitalization or incarceration. This lifeline is critical for older adults and those living with a disability because such individuals are at greater risk for mental 
health crises and suicide. If you or someone you know is struggling with a mental health emergency, call 988.
Beacon - Tidings Connection
Join with AAUW Half Moon Bay Branch, at the HMB Library, on Monday, October 17, 6:30PM. to hear guest speaker, Katie Moore, share her personal insights on the implementation of Title IX. June 23, 2022 was the 50th anniversary of the enactment of Title IX. Title IX protects people from discrimination based on sex in education programs or activities that receive federal financial assistance. Probably most widely known for its impact in athletics, it also includes STEM education. Ms. Moore is the Athletic Director and Upper School PE teacher at Sea Crest School. Katie, a lifelong athlete, started playing soccer at age seven. She has participated in both track and badminton events through the years
but soccer remains her constant. She currently coaches seven different
teams at Sea Crest - both boys and girls. Ms. Moore is well acquainted with the disparities that still exist in athletics and will share these findings.
For your comfort, we suggest you wear a mask and bring a water bottle.
Note: All AAUW meetings held at the library are open to the public.
Welcome!
Reminder for Gentle Yoga and Wise Woman Yoga classes - Starting Monday, October 3rd, everyone who joins the Gentle Yoga and/or Wise Woman Yoga classes via Zoom will be using a NEW sign-in process, called My Active Center.
 
Prior to October 3rd, you will need to create an account in My Active Center and register for the class. You can even register for several weeks worth of classes! Thirty minutes before class, you will receive the class link in your email. 
 
You do need to be in the Senior Coastsiders database in order to register an account. 
 
If you aren't sure if you're in our database, fill out our registration form by clicking this link: HERE. Once you fill out the form, Casey McClung from Senior Coastsiders will send you instructions for how to set up your My Active Center account. 
If you have any questions, please call Casey at Senior Coastsiders at 650-726-9056, or email her at cmcclung@seniorcoastsiders.org.
 
Be sure to set up your account as soon as possible to ensure a smooth transition! Remember, as of October 3rd, this will be the ONLY way to join our Yoga classes on Zoom. Thank you!
Contemplative Practice for Resilience and Well-Being

Contemplative practice behaviors include activities such as meditation, prayer, breath awareness, gratitude, and compassion. There is substantial scientific evidence that contemplative practice behaviors provide physical and psychosocial health benefits. Contemplative practices have been shown to strengthen resilience, self-awareness, mindfulness, self-regulation and distress tolerance. 

Translating this science into impact, Senior Coastsiders is pleased to offer a new series that will be delivered by content experts and is designed to build contemplative practice behaviors and promote resilience. These free sessions will occur monthly until April 2023 with some taking place via Zoom and others in person at Senior Coatsiders. A resource booklet will be developed to assist interested individuals in finding out more information about contemplative practices.

Session 3 - Tuesday, October 25 4:00-5:00PM (in person)
Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. During this session, you will learn about and practice Sun Style Tai chi. This session will be led by Maria Lara, MS, RSMT. She has been using somatic practices for more than 20 years and is certified in Body-Mind Centering. She teaches a two-part body dynamics and aging course at the Institute of Aging and has Yoga Teacher certification. Please register HERE or call or stop by the Senior Coastsiders office.


Other upcoming sessions - Save the dates:

  • Session 4 Breathwork 101 - Tuesday, November 22, 4:00-5:00PM (most likely in person but check back for details)
  • Session 5 QiGong - Tuesday, December 13, 4:00-5:00PM (In person)(rescheduled from August)
  • Session 6 TBD - Tuesday, January 24, 4:00-5:00PM (In person)
  • Session 7 Gratitude and Loving Kindness, February 28, 4:00-5:00PM (Zoom)
  • Session 8 Mindful Self Compassion, Tuesday, March 28, 1:00-2:00PM (In person)
  • Session 9 Restorative Yoga, Wednesday, April 19, 4:00-5:00PM (Zoom)
  • Session 10 TBD

In a study conducted among older adults right here on the Coast, individuals who reported high levels of resilience had long held behaviors of contemplative practices that helped them effectively adapt to the COVID-19 pandemic. In addition, this study found a strong relationship between higher resilience and improved well-being. This study has just been published in an academic journal after having gone through a rigorous peer review process. If you would like to read the study, it can be accessed HERE.
If you would like to support the classes, activities, and special programming happening at Senior Coastsiders, click below to make a donation and designate 'classes and activities.'
Senior Coastsiders Pet Buddy Program provides support services for seniors and their pets. Volunteers can help with temporary dog walking, in home cat care, medication assistance, transportation to the vet, and more! The program also provides pet food, cat litter, limited financial assistance towards veterinary care and adoption assistance.
Are you living on a fixed income and struggling with the high cost of quality pet food? Senior Coastsiders' Pet Buddy program can help by providing low-income seniors free pet food (regular and prescription). Please call Tracey at 650-726-9056 for more information or to sign up.
Lunches, classes, and programs are in full swing!

We are offering many classes in one of three different formats: virtually over Zoom, in-person, or a hybrid model. We hope to have options for everyone and welcome your feedback.

CLASSES:
  • Zoom links and online waivers for all virtual classes are available on our website, with the exception of Pilates Fusion, Functional Movement, and Watercolor Wednesday. Those classes must be accessed through My Active Center (instruction are HERE). Gentle Yoga and Wise Woman will transition to My Active Center as of October 3rd.
  • If you are coming for in-person classes, please plan to arrive a bit early to complete necessary waivers and learn how to use My Senior Center
  • In case of canceled classes, we will do our best to provide links for previously recorded classes below each class description.
LUNCH:
  • Our dining room is open Mondays-Fridays starting at 10:00AM for coffee and lunch registration begins at 11:45AM. Lunch is served at noon.
  • Birthday lunch is the third Wednesday of each month.
  • Live music during lunch is indicated by a musical note on menu.
  • Once a month, we celebrate a different country with a special meal, & trivia.
  • Vegetarian options are available for all meals, please ask your server for details.

See below for our current class listings and the October menu. For a full list of class descriptions and instructors, click HERE.
Supporting Senior Coastsiders
​​Two events that take place over Pumpkin Festival weekend (Saturday October 15th and Sunday October 16th this year) are critical fundraisers for Senior Coastsiders that provide financial support for our programs and services.  

One activity is to "sell" parking spaces at Shoreline Station. We are grateful to the owners and tenants at Shoreline Station for allowing us to do this. The other activity is the 44th Annual Pumpkin Run that will take place on October 16th. We are very grateful to those who have sponsored this event - New Leaf, Fog Town Toys, Haynes, Beffel & Wolfeld LLP, Cozzolino Christmas Trees, Sports Basement, and Goldworks. Please support these organizations!

The revenue we receive over this weekend helps us carry out our mission of promoting successful aging for older adults on the Coast.
Just for Fun!

A Note from the Executive Director, Sandi Winter
I am on the leadership team of the Age Forward Coalition which is a broad consortium of San Mateo County nonprofit and community organizations and advocates that serve older adults, adults with disabilities and their caregivers. The Coalition engages in advocacy and acts as a catalyst for community partners to find funding to maintain, protect, promote, and enhance equitable services and support for the populations we serve. The Age Forward Coalition has joined with other nonprofits – Choose Children, Puente de la Costa Sur, Caminar, Coastside Hope, and the Youth Leadership Institute – in a forum to pose questions to the two candidates running to fill the District 3 seat on the San Mateo County Board of Supervisors. This event was organized by Thrive Alliance which is a nonprofit dedicated to promoting and supporting the nonprofit sector in San Mateo County. Because nonprofits are nonpartisan and rooted in local communities, we are well positioned to participate in forums and increase public understanding of the candidates running. A candidate forum is also a powerful tool to increase recognition for our organization and the community we serve. I asked the candidates how they plan to 1) champion improved healthcare access for older adults living on the Coast, or transportation for medical appointments “over the hill”; 2) spend Measure K and district funds under their control to align with the unique needs of San Mateo County older adults and people with disabilities and 3) address the issue of housing shortages to ensure middle income older Coastside adults have a variety of housing options available to them so that they can continue to live in this community.

Why is it important who gets elected to the Board of Supervisors? Well, a major task of the Board of Supervisors is to manage the public money which comes to the county from property tax, sales tax, fees, and federal and state income grants. Did you know that in July this year, the San Mateo County Board of Supervisors approved a recommended San Mateo County budget of $3.4 billion for FY 2022-23. That’s a lot of money! While a lot of these funds are already ear marked for specific programs and projects, the Board of Supervisors has a particular pot of money under their control called Measure K funds. Measure K is a countywide half-cent sales tax extension passed by local voters in November 2016 to support essential County services and to maintain or replace critical facilities. Since its inception, Measure K has resulted in total revenue of $694,532,669. In 2021 the Measure K revenue was $88,750,803. Raising the awareness of members of the Board of Supervisors about the important issues and needs of older adults on the Coast is needed to ensure we are considered in future allocations of Measure K and other discretionary funds. 
 
Another reason why it’s important who gets elected to represent our District on the Board of Supervisors is that a large part of our District is unincorporated, including Montara, Moss Beach, El Granada, La Honda, Loma Mar, and Pescadero. What difference does it make if you live in an unincorporated area compared to a city or town? City residents receive public services – such as police, fire and park and recreation services – from their city, which is overseen by a City Manager and governed by a City Council. Residents of unincorporated areas receive services, such as road maintenance, police and planning and building review, from the County. Some services, such as streetlight and sewer maintenance are provided by special districts, many of which are supported by the County. 

The County Board of Supervisors serves as the local governing body for the unincorporated area. I encourage you to visit the Thrive Alliance website to listen to the recording of the Candidate Forum so that you can make an informed decision about who you want to represent you as the District 3 Supervisor.

Take care.
Sandi
Community News You Can Use!
We take great pride in our community partnerships and view them as one more way to help provide resources for our community.
Senior Coastsiders is partnering with Peninsula Clean Energy to share information about important services and programs.  

Who is Peninsula Clean Energy and what do they do?
Peninsula Clean Energy has been the community electricity provider for San Mateo County since 2016, providing clean electricity at lower rates. There’s nothing you have to do to reap the benefits, either- it’s an automatic benefit of living in San Mateo County.

Peninsula Clean Energy customers have saved $104m since 2016.
Thanks to Peninsula Clean Energy, you are helping the environment and saving on your energy bills. Peninsula Clean Energy reinvests earnings in community programs, and residents can take advantage of incentives on EVs, heat pump water heaters, solar + storage backup systems, and more. To learn more, visit: https://pencleanenergy.co/3306CZh

If you need assistance with shopping, would like to sign up for meals on wheels, need a mask, or need other assistance, we are just a phone call away! Please call our office at 650-726-9056.
Please forward to anyone you think might benefit from this information!