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HEALTH:
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The Truth About Sleep Apnea: Strategies for dealing with this common condition, so you can slumber more soundly. Consumer Reports, Sept. 6.
How to Avoid Injuries as You Age: Once you retire, you can devote more time to fitness. Aside from the myriad benefits you'll gain from a regular exercise routine, an added bonus is a reduction in avoidable injuries. MarketWatch, Sept. 10.
To Help Beat Heart Disease, Stay Upbeat: Psychological well-being has cardiovascular benefits because people with a positive outlook are more inclined to lead a healthy lifestyle. HealthDay, Sept. 13.
Using Tai Chi to Build Strength: Tai chi moves can be easily learned and executed by people of all ages and states of health, even elderly people in wheelchairs. The New York Times, Sept. 10.
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MONEY:
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Should I Do a Roth Conversion? This strategy has pros and cons. Here's why people early in retirement should give it a close look. Kiplinger, Sept. 11.
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SOCIAL SECURITY:
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Don't Make These 4 Big Social Security Mistakes: Social Security provides valuable benefits, and it's important not to waste the opportunity to get them. But given just how complex it is to evaluate your Social Security benefits, it's not surprising that some people make mistakes. The Motley Fool, Sept. 15.
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