Senior Scoop
August 6th Edition
Dear Whitemarsh Township!
Please find below community resources and some fun activities you can do from the comfort of your own home! Please share the newsletters and information with any friends or family, specifically area seniors. If they want to sign up to receive these newsletters they can e-mail us at ParksandRecreation@whitemarshtwp.org.

Stay safe and remember "Social Distancing",
The Parks and Recreation Team

A special thank you to our First Responders, medical staff, and everyone else who is working to keep our community safe.
Make a Happy Accident While Painting
Keeping active and busy during these times can be easy for some and difficult for others. If you're having trouble staying busy or if you want to try something new, follow along to these painting tutorials to create your own masterpiece! You may not have the exact paints that they have at home, but you don't need them as each piece is it's own work of art. If need to order materials, we recommend using Amazon.com for delivery right to your front door.
Our first video is a classic Bob Ross episode. With a calming presence and easy directions, Bob is great to follow along with. Create a nice landscape painting with some guidance from him and enjoy the masterpiece you've created together.
This tutorial is by Angela Anderson, who is a great instructional speaker. In this tutorial, you can learn how to paint a pineapple, but there are other tutorials listed on her youtube that are more in-depth!
Mindful Wellness
Join instructor Missy Scheer for an in-home workout that’s sure to keep you moving! Pilates is a body conditioning routine that helps build strength, endurance, and coordination in the legs, abdominals, arms, and back. No equipment or experience needed!
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Check out a new e-book or e-magazine by visiting our friends over at the William Jeanes Library. 


Try the free Daily New York Times Mini Crossword Puzzle. Check back each day for a new puzzle!
Mindful Exercises

Open the above Document and practice 6 different ways to ease your mind and body.
Community Resources
Whitemarsh Pharmacy is offering curbside pick up and free local delivery! Call them at 610-828-5222 for more information on fill prescriptions and ordering essential items and supplies.
The Market at Lafayette Hill is offering curbside pickup and delivery Monday-Friday.
For more information visit www.themarketoflafayettehill.com/
or call the store at 610-941-7101.
See a message from the Whitemarsh Police Department about COVID-19 related scams.

All GIANT stores will open for customers over the age of 60 from 6:00-7:00AM.
COVAID connects neighbors helping with getting groceries, picking up prescriptions, and more.
United Way of Pennsylvania Dial 211 or text your zip code to #898-211 to talk with a resource specialist for free.
Ready MontCo is a service from Montgomery County Dept. of Public Safety. Learn more information by visiting their website.