Sensory Friendly Dining Hours for the Holiday Season

We know how difficult the holidays can be, especially for anyone who struggles with sensory sensitivities. 

Prairie Grass Cafe is offering a safe space for anyone who needs a quieter dining experience - every Saturday from November 30th through the end of the year at 3:45pm.


“Having an inclusive environment available is important. It acknowledges that we need different things and if I can make an effort with my staff to accommodate for even one family I want to do that.

Being able to enjoy food with friends and family in a quiet, relatively controlled environment can give someone the chance to have that experience without feeling overwhelmed."

-Chef Sarah Stegner

This time will provide an inclusive atmosphere for individuals of all ages and abilities to enjoy a meal in a relaxed and crowd-free dining experience with limited people and contact. The sensory friendly hour creates a safe and comfortable environment for people with autism, sensory input disorders, sensory sensitivities, or other physical, cognitive, or development disabilities, and their families, friends, and caretakers.


At 5 pm, the servers will provide all customers with their checks and alert them that the restaurant opens for regular business at 5:15 pm and guests will begin arriving, lights will be turned up, and the music will go on. Guests are welcome to stay as long as they like. 


Reservations are required. Please call to make a reservation by the Wednesday prior to your desired dining date. (847) 205-4433.


Learn More

Disability Matters
Chicago Tribune Article

Prairie Grass Cafe thanks Hannah Rose Higdon for acting as a consultant and advocate on this project. We appreciate the wisdom and integrity that she brings to the table.

Hannah Rose Higdon

Hannah Rose Higdon believes in equity for all. She has a master’s degree in communications, and a social media marketing business where she helps build digital footprints and brands. She is a Client Success Manager at LifeGuides, as well as a Certified LifeGuide. Hannah is Native American Lakota and a part of the Hunkpapa (Leaders of the Circle) clan where she grew up on the Cheyenne River Sioux Reservation. She has shown true perseverance as a deaf individual living in a predominately hearing world. She regularly volunteers by giving back to the deaf community, she is a deaf advocate, and she always brings her unique insights and abilities to help people create a more inclusive world through educating others.


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