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Our Community Depends on You
Donations can also be mailed to
New Horizons Senior Center
PO Box 85, Narberth, PA 19072.
Thank You!
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COLD MEAL
Grab & Go Meals
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Tues, Wed, Thurs, & Fri
11:30 AM - 1:30 PM
Meals are distributed on
Tuesdays, Wednesdays,
Thursdays, and Fridays at
Narberth Borough Hall
($5 fee for any non-Member Guest under 60)
Please sign-up using the link below.
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Tuesdays,
10:30 AM - 12:00 PM
with Gerry Hébert
Bring your device and tech questions to Gerry. In person on Tuesday mornings.
(Register in advance.)
Tech one-on-ones are free for
members; non-members can sign up for ONE free 30-minute session.
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Thanks to all our Grab and Goers who bring in paper bags! It helps the environment and saves us the expense of buying new ones. One note: we are only able to use plain bags without other printing on them. We appreciate your generosity! | |
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JOIN US FOR HEALTHY EXERCISE EVERY MONDAY AND THURSDAY!
Aileen McGovern leads Seniors in a series of healthy, gentle, invigorating exercise routines, using weights and stretchy bands.
Open to Everyone.
MONDAYS at 1:00 PM by Zoom
THURSDAYS at 1:00 PM in person at Borough Hall
(by Zoom on request)
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BETSY KLAUSMAN HOSTS DANCE FITNESS ON FRIDAYS
Join Betsy Klausman in a fun, fast-paced class designed to improve balance and strength while teaching easy dance steps. No experience necessary. Just wear comfortable clothing and come prepared to dance!
Join Betsy on Fridays at 1:00 PM in person at Borough Hall!
(by Zoom on request)
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Next Available Day:
Tuesday, September 10
9:30 AM - 12 Noon
with Heather Turner, Esq.
Heather Turner, Esq. is available in person second Tuesdays of each month at Narberth Borough Hall to help any Senior 55 or over create a Will, Power of Attorney, or a Living Will, or to update an existing document.
(Register in advance.)
$35 For Members, $50 For Non-Members
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All Programs are FREE for Seniors unless otherwise noted
We offer a montage of fun programs In Person at Narberth Borough Hall, 2nd Floor,
on Tuesdays, Wednesdays, Thursdays and Fridays — including our Grab and Go meals.
We also offer various remote programs all week long.
Keep an eye out: we hope to resume community dining at the Center soon!
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New Horizons Senior Center Glee Club...Going Places
The Glee Club is returning to rehearse at Borough Hall beginning in September!
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A note from the Glee Club Director:
Hello New Horizons Senior Center Members!!
My name is Andrea Green and I am the director of the New Horizons Glee Club.
We are a group of seniors who love to sing, perform, and work together.
Our home base this year will be at the New Horizons Senior Center where we will rehearse every Thursday from 10:00 AM - 12:00 PM.
WE ARE SEEKING NEW MEMBERS!!!
Our show for this fall is titled “New Horizons Glee Club… Going Places”.
It will be a dynamic, fun, virtual travel show featuring songs in different musical genres where our singers will have the opportunity to be featured and be part of a group. Our audiences will be invited to participate and feel welcome singing along.
On Thursday September 19, we will host an open house where interested people can come observe, ask questions and sing along!! It’s not necessary to know how to read sheet music in order to join us.
Look forward to getting to know you!
Andrea Green
andreagreenmusic.com
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Book Club:
"None of this is True" by Lisa Jewell
Friday, September 27 at 11:30 AM
In Person at Narberth Borough Hall, 2nd Floor
(by Zoom on request)
with Chris Jackson
Read the book, then join the discussion with other Book Lovers. Hosted by Chris Jackson.
This Month: "None of this is True" by Lisa Jewell
A spellbinding drama that details the events surrounding and following a meeting between two women in a restaurant. After discovering that they seem to have several things in common, they agree to share their life stories…but one is hiding a dark and deadly secret that could well destroy everything the other holds dear.
Click here to order the book on Amazon.
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Chair Yoga at New Horizons
Every Tuesday in September at 10:30 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Roe Pietropaula, CYI, RN
Join other members at New Horizons in this one hour class taught by Roe Pietropaula, CYI, RN. Learn yoga theory, seated and standing poses, breathing techniques, relaxation poses, and more!
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Community Hour at New Horizons
Select Tuesdays and Wednesdays in September at 1:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come to New Horizons in the afternoons and meet your friends. No need to sign-up. Just drop by for some fun and togetherness. Everyone welcome!
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Special IN PERSON ONLY Film Club Session:
Healthy Body: Film Series:
"Live to 100 -- Secrets of the Blue Zone"
Tuesday, September 24 at 1:00 PM
with Ellen Sue Jacobson
Meet with Ellensue Jacobson and other film enthusiasts to watch movies, and then join the Film Club discussion after the viewing.
This Month: Special IN PERSON Session: “Live to 100 – Secrets of the Blue Zones”: Join Ellensue Jacobson in viewing pt. 1 of this wonderful film series. Then participate in the discussion afterwards, where Ellensue will talk about the food and other lifestyle strategies to long life, and share a taste of The Blue Zone diet.
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Game Time at New Horizons!
NOTE THE CHANGES IN DATE AND TIME FROM LAST SEASON!
Tuesday, Sept 2, 10, and Oct 1, from 1:00 to 2:00 PM
Wednesdays in September, from Noon to 2:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come and indulge your love of games! Chess, Bridge, Mah Jongg, Pinochle, Canasta, Puzzles, Scrabble, Checkers and more! New Horizons hosts weekly Game Times, Wednesdays from 12:00 Noon to 2:00 PM. Bring an old favorite to Narberth Borough Hall or borrow from the Center’s collection. All Seniors welcome!
RETURNING TO NEW HORIZONS IN THE FALL: Come learn Chess lessons from a Master! Chess Tournament Instructor Al Pearson returns to offer his skills and love of the game during the weekly Game Day sessions to anyone who wishes to come and learn new techniques...or just to play a game. Come join in the fun!
| Because some games require a set number of people to play, we ask that you inform us when you sign up which game(s) you are interested in and if you will be bringing friends to play with you. We try to make sure there are enough players for each game. | | | |
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Guided Meditation for Well-Being and Stress Relief
Monday, September 16 and 30, at Noon
on Zoom ONLY
with Eileen Abrams, MA, M.Ed.
Join Eileen Abrams and try this gentle way to bring more calm and contentment into your life. Please note the change in time from 1:00 PM to NOON!
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Knit and Chat with Friends
Thursday, September 19 at 10:00 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Chris Jackson
Join Leader Chris Jackson and other knitters for a session of friendly chatting and helpful knitting hints. Bring your latest project or something you just want to try. All Knitters welcome! Please Note: This is a change from the calendar. Knit and Chat is NOT taking place on Wednesdays in September.
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Ramble with Rich
Select Tuesdays and Wednesdays at 1:00 PM
Meet IN PERSON at Narberth Borough Hall, 2nd Floor
with Rich Stein, New Horizons Executive Director
Meet New Horizons Executive Director Rich Stein on the 2nd Floor of Borough Hall for a gentle stroll around the neighborhood. All fitness levels welcome. Weather permitting, call Center to confirm. Please make sure to sign-in at the Front Desk before your stroll each day.
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Tai Chi for Balance, Fall Prevention, Mental Focus and Calm
Fridays in September at 10:30 AM (except Sept 20 and 27)
IN PERSON at Narberth Borough Hall, 2nd Floor ONLY
with Rosalie Pressman
Rosalie Pressman, certified tai chi instructor, teaches a 12-session course learning slow, gentle movements, meditative breathing and body alignment. Please Note: Tai Chi is now In Person ONLY and there is no longer a Zoom option for this class. Come to Borough Hall and practice with your friends!
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Walking Club
Every Thursday in September at 10:30 AM
with Pauline Rosenberg
Seniors meet at the Conway Entrance to Borough Hall (by the Fire House) each Thursday for an hour of socializing and exercise while enjoying a leisurely walk around Narberth. Everyone welcome!
Weather permitting — call Center to confirm. Please be sure to come to the 2nd Floor of Narberth Borough Hall to check-in after your walk.
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World Affairs Discussion Group
Thursdays, September 12 and 26 at 10:30 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Bob and Sue Bond
Local historians Robert and Susan Bond lead Seniors in a lively discussion of current events. All views and political orientations welcome! Please Note: World Affairs is now In Person ONLY and there is no longer a Zoom option for this class. Come to Borough Hall and chat with your friends!
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Zoom Lecture Series: Heart Health
Wednesday, September 18 at 1:00 PM
on Zoon ONLY
with Marisa Jacobs, PharmD
Join Marisa Jacobs, PharmD., in a discussion about heart issues, including high blood pressure strokes, heart attacks, and high cholesterol. Bring your questions!
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Special Event: Art Corner
Tuesday, September 17 at 1:00 PM
with Linda Dubin
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
New Horizons hosts various artists at the Center throughout the year, both in person and on Zoom. Expand your knowledge and indulge in fun projects you can keep forever. You never know what--or who--the Center might be hosting next!
This month: Mixed Media Autumn Memoir Workshop with Linda Dubin: Linda will demonstrate how to create a collage that captures the beauty and spirit of Autumn using a variety of materials and techniques. All materials will be provided. Feel free to bring your own autumn mementos! Please Note: Space is limited in this program, so please make sure to RSVP by September 13!
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CALLING ALL VOLUNTEERS!
Servers and Grab and Go Helpers: Can you assist us with our Lunch Program on Tuesdays, Wednesdays, Thursdays or Fridays from 11:00 AM to 1:00 AM? Are you willing to be on call?
Volunteers are always welcome. We could use instructors, instructor's assistants, lecturers and all-around general helpers. Unsure if this means you? It does!
Contact us at our Main Number (610-664-2366) if you would like to help in any way! Thanks!!
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Regularly Scheduled Programs | |
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Regular Weekly Programs include:
ENTERTAINMENT AND SPECIAL INTEREST
Community Hour
Game Time
"New Horizons Glee Club"
World Affairs (Bi - Weekly)
FOOD AND NUTRITION
"Grab and Go" Meals
"Grab and Stay" Meals
HEALTH AND WELLNESS
Support Groups: "Full Circle Discussion Group" and "Transitions and Changes"
Exercise Classes: Chair Yoga, Dance Fitness,
Healthy Exercise Class, Ramble with Rich,
"Tai Chi for Balance, Fall Prevention, Mental Focus, and Calm",
Walking Club
CREATIVE ENDEAVORS
Creative Writing, Knit and Chat
CLICK HERE FOR AN OVERVIEW OF
ALL NEW HORIZONS PROGRAMS
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Please Note: New Horizons is CLOSED on Monday, September 2 for Labor Day. We will see you back at the Center on Tuesday, September 3 with a whole new season of programs!
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Additionally, we offer Personalized Assistance Sessions, including Computer Tech Tutorials. Our Computer Guru, Gerry Hebert, will be IN PERSON at Narberth Borough Hall on select Tuesdays, from 10:30 AM.
Call 610-664-2366 to make an appointment.
CLICK HERE FOR A LIST OF ALL
PERSONALIZED ASSISTANCE SERVICES
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What to Do After the National Public Data Hack
By now you probably have heard that hundreds of millions of Americans’ Social Security Numbers, addresses, and phone numbers have been leaked online. How can you protect yourself if your data is part of this breach? CLICK HERE to learn about the one major step you can take immediately that will help to protect you from this breach.
To learn about Gerry Hebert's Private Classes, Click Here.
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New Horizons Senior Center | www.newhorizonsseniorcenter.org
Options In Aging DBA New Horizons Senior Center, is a 501(c)(3) non-profit organization
EIN 23-2003718
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