National Newsletter

 

Tri It For Life Athletes, Mentors, Board Members, and Alumnae:

Enjoy this newsletter made just for you! Don't forget to check out the discount codes and shops below!

 

Included in this Edition:

  • Letter from the President
  • Join the National Board!
  • 20 for 20 Movement Challenge!
  • TIFL Race Report
  • Charleston, SC Chapter Update
  • Greenville, SC and Huntersville, NC Chapters Update
  • South Charlotte, NC Chapter Update
  • Summerville, SC Chapter Update
  • New Chapter Interest Page
  • TIFL Online Store - New Shirt Design!
  • TIFL Branded Trisuits
  • Discount Codes

Letter From The President

Greetings! For those of you who do not know me, I am Beth Blake, the incoming President of the National Board. This is my second term as President, and I have served in various positions on the National Board since its creation in January of 2019. My home Chapter is Charlotte and my Athlete year was 2017. Needless to say, I love this organization. I have grown in so many ways, mentally and physically, improved myself in all aspects of my life (including my business!), and received so many gifts from TIFL. I have learned a lot about helping other women achieve their goals through this organization and reap its many benefits.


I also love being a Mentor. Being able to work with other women and help them achieve their goals, no matter how big or small, is very rewarding to me. I have always said that helping at a training session is the best mental health care I have found for myself.


One experience in particular was very meaningful for me. One night, there was a need for Mentors at swim training, and while I do not usually mentor swim training, I volunteered. I was working with an Athlete who had never learned how to swim. She was working very hard, but at one point she became emotional. When I asked her what was wrong, she replied that she was afraid. I responded, "Afraid of what?" She stopped, took a breath, and then told me she was afraid of failing. I was stunned. I was also humbled that she trusted me enough to tell me her fear. I assured her that I and the other Mentors would not let her fail, that we would make sure that she completed the swim portion of her triathlon. That experience reminded me what mentoring is all about.


All Chapters have now completed their seasons for 2026, and at this time I want to extend a very big “Thank You!” to the Chapter boards and to each and every Mentor. Without your commitment and time, we would not be able to achieve such heights.


And now I would like to make a call for leadership. We need more committed leaders and Mentors. We have seen that each of our Chapters has been experiencing a downturn in seasoned Mentor involvement. While many Chapters' boards are made up of brand-new Mentors (and I applaud their passion and enthusiasm!), the experience of more seasoned Mentors is invaluable to our Chapter boards and to the organization as a whole. I encourage every Mentor, new and seasoned, to step up and become more involved with their Chapter, become a leader in their Chapter, and help the younger Mentors become leaders.


The National Board is also in need of members. Currently, we have only four members on our board. Our wonderful Treasurer, Janet Bracey, will be stepping down at the end of the year, leaving us with only three members. Applications to join the National Board are now open. No special skills are required in order to apply to be on the National Board, and the time commitment is spread over a year rather than a season, so is very manageable. All you need is a love for this organization and commitment to help.


Finally, I understand that there are past and present members who cannot give a time commitment to this organization. However, you can still support us. I would encourage you to support the Chapters and the National Board with financial donations or sponsorship. We have all received transformative gifts from our participation in this organization, an organization which runs on volunteers. Without our volunteers there would be no trainings, no mocks, no transitions clinics, and no organization. I challenge you to find your joy in giving back and in paying it forward.


I appreciate all of the gifts I have been given and I will continue to pay it forward and continue the mission of Tri It For Life as we move into the exciting 2027 season.



Beth Blake 


 

Join the National Board!

The National Board needs new members! We are looking for people who are passionate about and love Tri It For Life. If that is you, please apply! Serving on the National Board is a unique experience. Because the National Board has no season for which to prepare and because it operates year-round, serving on the National Board provides a very relaxed and evenly-paced environment in which you can learn new skills, grow your knowledge and experience, and gain a broader understanding of this organization.


There is no requirement to be an expert in any field in order to join the National Board, so make sure to apply today! We look forward to your application!


 

20 for 20 Challenge!

Introducing the Tri It For Life 20 for 20 Challenge! This challenge will be taking place starting in October and invites you to move for twenty minutes twenty times before the end of the challenge - and to those who manage it, prizes will be awarded! Keep an eye out for e-mails and social media posts which will be made in the coming days for more information. Let's keep moving!

TIFL Race Report

National Vice President Marian Bergdolt earned a spot in the Ironman World Championships in Kona, Hawaii in 2027 by winning the 65-69 year old age group at Ironman Wisconsin on September 13, 2026. This was her fourth Ironman distance race (2.4 mile swim; 112 mile bike (actually 113 miles in Wisconsin) and 26.2 mile run). Marian completed her first full Ironman race for her 60th birthday in 2021. Qualifying for the Kona race seemed like a pipe dream for Marian before the race. With the Madison, Wisconsin weather cooperating and motivation of the ever present cheering spectators, the pipe dream became a reality. Marian is looking forward to the Kona race next October and visiting Hawaii for the first time. 

Charleston, SC Chapter Update

The Charleston Chapter is already in full swing planning for our 2027 season! Our new board met for the first time in August and we are excited to have a number of new board members join us for the upcoming season. Although we are currently in our "off season," the mentors and athletes from this past year keep in touch using the GroupMe app and are continuing to swim, bike, and run together. We also have 20 members from this past season who have signed up to ride in LOWVELO, a local biking event to raise funds for cancer research at the MUSC Hollings Cancer Center in Charleston. Of the team, 12 members have signed up to ride 50 miles and will be training together over the next few months to accomplish that goal, which for many is the longest they've ever ridden! 


Greenville, SC and Huntersville, NC Chapters Update

On Sunday September 27, 2026 the Huntersville and Greenville Chapters completed the She Tris race in Huntersville. Congratulations to all of the athletes for their accomplishments. Thank you to the board members and mentors for a successful season.


South Charlotte, NC Chapter Update

On Saturday, August 1st, several TIFL Alumni participated in The Deangelo Williams Foundation 53 Strong Deathlon event. The event offered a 5K and/or a 20, 34, or 53-mile bike ride. The event honored his mother who passed away from breast cancer and provided education and support resources. As always, TIFL Alumni had a wonderful time bonding and encouraging each other throughout the event.


Summerville, SC Chapter Update

We are so proud of all of our athletes who trained hard this summer. 96% of them crossed the finish line at She Tris Carnes on September 19, and 100% of them gave it their all this season. And a huge congratulations to our incredible mentors who not only supported their athletes throughout the season, but some raced alongside them as well.


This group showed up for each other every step of the way, creating a strong, supportive, and encouraging community from the first practice to the finish line.


Thank you to everyone who made the 2026 season so special. We are incredibly proud of what this group accomplished and can’t wait to see what’s ahead in 2027. 


New Chapter Interest Page

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Are you interested in chartering a new Chapter of Tri It For Life? We would love to hear from you! To reach out to us to express your interest, please visit https://triitforlife.org/chapters/new-chapter-interest/ and fill out and submit the form there. Once you submit the form, we will reach out to you!

TIFL Online Store

Tri It For Life has new merchandise available for purchase, like this short-sleeve A4 performance t-shirt! Click the link below to explore the store and buy your TIFL gear today!

TIFL Branded Trisuits

Tri It For Life has partnered with Champion Systems to bring you trisuits, tri tops, tri shorts, swimsuits, gloves - and more!


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Discount Codes

She Tris: If you sign up with code “TIFL2026” for any of the She Tris races,

you will get $10 off registration fees for the race! This code is valid starting Jan 1, 2026 for any She Tris event. https://shetris.com/race-registration/

**Please note that She Tris will not be able to offer refunds to anyone who signs up and does not use the coupon at the time of purchase


Roka Multisport: As a Tri It For Life member, you get 30% off all Roka multisport full-price gear at http://rokamultisport.com/ - just reach out via live chat or email (support@rokamultisport.com) with your email address and say that you are with Tri It For Life in order to receive this discount. You will also need this PIN in order to receive the discount: 188399478

Liquid I.V.: Do you love Liquid I.V. for your hydration needs? Well, here’s some great news: Liquid I.V. loves you back! Use code “LIVFAM20” to get 20% off your next order at http://liquid-iv.com/

 
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