Concussion Physical Therapy Q & A | | |
A concussion can happen without obvious signs, and lingering symptoms may affect your daily life, work, school, exercise, or sports performance.
IMPACT Physical Therapist and Certified Vestibular Rehabilitation and Brain Injury Specialist, Tim Rylander, answers three very crucial concussion questions in the Q & A videos below.
| | What Are The First Steps to Take if You've Sustained a Concussion? | | |
How to Get Cleared to Return to Sports After a Concussion?
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What is Second Hit Syndrome?
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At IMPACT Physical Therapy & Sports Recovery, our concussion rehabilitation program provides individualized care for symptoms such as headaches and neck pain, dizziness, balance problems, fatigue, difficulty concentrating, and motion sensitivity.
Our physical therapists evaluate the neurological, orthopedic, visual, balance, and cardiovascular systems to create a personalized recovery plan.
Treatment may include vestibular rehabilitation, balance and coordination training, cervical spine treatment, visual exercises, graded activity progression, and return-to-sport training. With one-on-one care and a structured approach, we help patients safely rebuild movement tolerance, confidence, and performance.
If concussion symptoms are affecting your ability to move, focus, exercise, or return to your normal routine, IMPACT can help you take the next step toward recovery.
| | Top 10 Most Common Workplace Injuries | | |
As we continue to celebrate our 10-Year Anniversary, we are sharing the Top 10 Most Common Workplace Injuries for September!
Whether you are in an office setting or out in the field, your job can put a lot of stress on your body - leading to long-term pain or injuries. Watch our video to see if you can relate to any of these common workplace injuries - and if you do- call us today to schedule an appointment so you can start feeling better tomorrow!
| | Dance Medicine & Performing Arts | | |
September 19th is National Dance Day
Dance medicine and performing arts care at IMPACT Physical Therapy & Sports Recovery helps dancers and performers manage the unique demands of dance, performance, movement, and athletic training.
Individualized programs combine physical therapy, rehabilitation, performance training, injury prevention, and recovery to improve strength, balance, mobility, endurance, and movement control.
Read about Common Dance Injuries, and if you have sustained an injury - see one of our dance performing specialists at our Oak Lawn or South Loop clinics who can help you get you back on your feet!
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Blog: 7 Sports Performance Myths That Could Be Holding You Back
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This blog debunks common sports performance myths that can hinder athletic progress and increase the risk of injury. From “no pain, no gain” and excessive training to misconceptions about stretching, strength training, cardio, and fatigue, athletes and active individuals can benefit from a smarter approach to sports injury prevention, athletic performance, strength training, mobility, and recovery.
At IMPACT Physical Therapy & Sports Recovery, personalized physical therapy and sports rehabilitation can help athletes train safely, recover effectively, improve strength and endurance, and reach their performance goals with confidence.
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| Fall bucket list: Which activity are you most excited to tackle this season? | | | | |
We will share the poll results in the next month's newsletter!
August results for "What is/was your favorite subject in school?" Science - 32%, Math & Language Arts tied - 21%, Social Studies - 16%, Art - 10% and Gym - 0%
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