Use promo code FALL15 from Sept 1 through Sept 8 to receive 15% off ALL class packs. Kids are back in school, the weather is beginning to cool, and it is the perfect time to "fall" back into a fitness routine that serves you best! 

All expiration dates will be enforced. Offer valid now through Sept. 8th 11:59pm. 

Purchase now! (class pack options available under the Online Store tab)

Fall Solstice 108 Sun Salutations

with Sharon Skittle benefiting the National Aviary

Friday September 20th at 5:30pm

Join Sharon at the studio for this pay-what-you-can donation class benefiting the National Aviary. The National Aviary is the only independent indoor nonprofit aviary in the United States and it is right in our back yard. Honor the change in seasons with us through yoga and contribute to the National Aviary's conservation, education, and animal care. 

Sign up here or reach out to Sharon for more information.

The Retreat with Catherine Gignac in Tulum, Mexico

October 11-16 2019

A retreat designed to unplug, move your body, rest your mind, and reconnect with yourself at the core of who you are through vinyasa yoga, meditation, relaxation, and shared experiences with others who are doing the same (oh, and they're plenty of time for sunshine, relaxation and margaritas, too!). In four full days together, everything you do will be centered around these themes: MAKE SPACE, CREATE CONNECTION, FIND SOFTNESS, GROW ROOTS. The goal? Leave for home with renewed confidence, refocused energy, and newfound clarity. 

Learn more here or reach out to Catherine for more details.

Sculpt & Flow is BACK starting September 19th!

Join Cara Donahue on Thursdays from 12:15-1:05 for yoga with weights! 

We are so excited to have Cara back on our schedule this fall! She is a full time Ph.d student at Pitt and a kickass fitness instructor! She first made it to her yoga mat and bike eight years ago when she had a sports-related injury and was unable to run. She quickly fell in love with the challenge, musicality, community, and peace of mind she experienced while practicing yoga and taking spin classes. Cara is certified in yoga sculpt, Schwinn cycling, and barre. As an instructor, Cara aims to create a high energy, inclusive atmosphere that makes yoga and spin accessible and fun for "every body" in class. 

Sign up for class today! 

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