September Trail Mix 👏

News from the Executive Director

Dear Cap Trail Community,

Trails, trails, and more trails! The success of the Capital Trail, along with the enthusiastic support of residents and its positive impact on economic activity, has paved the way for the construction of additional trails, including the upcoming Fall Line trail. It's clear that the Capital Trail has set a precedent and demonstrated the community's desire and need for such recreational and transportation resources.

We're thrilled to see that Henrico County will commence construction of its portion of the Fall Line trail next month. This exciting development not only promotes healthy outdoor activities but also boosts the local economy. The continued expansion of our trail network is a testament to the power of community-driven initiatives and the benefits they bring to our region.

Happy Trails,

Cat Anthony

Executive Director

Trail Alerts

Crack and slurry sealing of the Capital Trail in Charles City (MM 28 - MM 34) will continue through September 29th. During the weekends, the Capital Trail will be fully open.

Utility work at Four Mile Creek Trailhead (MM 40) has been completed. The contractor is preparing to begin construction of the restroom facilities. Construction is anticipated to be completed in Spring 2024.

Construction near Great Shiplock Park (MM 51 - MM 51.2) is ongoing for James River Association's education center, which includes a reroute of the Virginia Capital Trail off of Dock St. Please use caution. The grand opening is slated for summer 2024.

You can view updates on Trail alerts at virginiacapitaltrail.org/alerts.

Rocketts Landing Cap Trail 10M & 5k presented by Dominion Energy

The colors, crisp air, and cooler temperatures make fall the perfect time to get outside! Let's celebrate the season by running or walking on the scenic Virginia Capital Trail the morning of Saturday, October 28th!

Run or walk 10 miles or 5 kilometers (3.1 miles) along the James River through scenic and historic sections of Richmond. Registration includes a t-shirt, drink ticket, costume contest, prizes, and much more. After your hard work, enjoy a post-run beverage from Stone Brewing.

Discounts are available for members of Richmond Road Runners Club, Colonial Road Runners, and Tri-Cities Road Runners.

Grab your shoes, friends, maybe a costume and join us on Saturday, October 28th at Stone Brewing! It's fun for the whole family!

Sign-up

That's a Wrap on the Cap Trail Summer Challenge

What a perfect day it was for the End of Summer Challenge Party! Over 70% of participants completed the Challenge by biking, skating, running, or walking, seeing the entire Trail this summer (and sometimes more!) between June 1st and September 11th.

Congratulations to everyone who participated. We hope you can join us next year!

THANKS A TON to our awesome prize providers: BikeFitRVA, Sacred Skate Supply, Fleet Feet, Kul Wheels, and Road-Tested Bike Tours!

Top Finishers

Thank You, VDOT

We want to send a huge thank you to VDOT for the crack sealing and slurry sealing work they've done on the Charles City portion of the Capital Trail.

This work allows the Trail to continue to be a well-maintained resource for our communities in the years to come.

Thank You, VDOT!

Happy Birthday Capital Trail

Birthday Calendar

October marks not only the arrival of cooler weather and lovely fall foliage but also the 8th Birthday of the Capital Trail!

Join us for a month-long extravaganza as we kick off our #sharethetrail campaign and celebrate eight amazing years!

To commemorate this special milestone, we invite you to take the Cap Trail etiquette pledge and join us as we showcase the beauty, adventure, and amazing community of the Capital Trail!

Trail Coordinator Corner

In this month's Trail Coordinator spotlight, we're excited to introduce you to Nadine Zimmerli, a remarkable member of our community who has taken her love of skating to new heights. Originally from Germany, Nadine's skating journey has been nothing short of inspiring.

Nadine's connection to the Virginia Capital Trail became a turning point in her skating journey. She used the Trail as a training ground for the 2021 NorthShore Inline Marathon and Skate Fest in Duluth, Minnesota.

Nadine's journey is a wonderful example of how local trails can inspire and empower us to achieve our dreams.

Meet Nadine!

Cap Trail Merchandise

Hit the Trail in Style!

Elevate your trail adventures with our specially curated Capital Trail gear, including new Cap Trail socks, lightweight athletic tees, and vibrant jerseys.

Shop now and treat yourself to the comfort and fashion you deserve!

Trail Store

Proceeds support the work of the Virginia Capital Trail Foundation.

Faces of the Trail

In 2013, Chris Mason laced up his running shoes and hasn't stopped. With an unwavering dedication to the sport, Chris has completed an impressive 13 marathons and 5 Ultra Marathons. More than your average runner, Chris also volunteers as a head coach of one of the Sports Backers Marathon training teams, Team Sky, and as a coach for the Richmond Road Runners Winter Team

Chris is driven to help others achieve their running goals whether it is their first 5k or a much longer journey. We're thrilled to team up with Chris to provide weekly training tips, motivation, and inspiration for all runners gearing up for their first 5k or 10-mile run!

Meet Chris

Know someone who deserves recognition? Reach out and share their story with us!

$750k Going Toward James River & Virginia Capital Trail!

Senators Tim Kaine and Mark Warner have successfully secured an impressive $750k earmarked for the revitalization of the natural buffer along the James River, which includes the re-routing of the Capital Trail.

This funding is a remarkable step forward in our journey towards preserving and improving the balance of the river ecosystem and the protection of the Capital Trail.

Learn More