Recently, I have been bothered by the number of yogurt containers I’ve contributed to the landfill…all single use plastics or the larger plastic containers with no recycling options. So, I looked up this recipe online to end the horrible cycle of plastic use in this area of my life.
This yogurt recipe can be incubated in an oven with only the oven light on. It will yield a nice, thick yogurt, as compared to some homemade yogurts that are runny. Save about 1 cup of the yogurt you make to use as the starter (starter is yogurt with live active cultures) in your next batch.
Ingredients:
🔵 half gallon milk (2% low fat or whole milk... your choice)
🔵 ½ cup of yogurt with live active cultures
(Or for less yogurt: 1 quart milk)
🔵 ¼ cup of yogurt with live active cultures
Instructions Checklist:
Step 1… Turn oven on for 10 minutes at the lowest temperature, about 170 degrees F (77 degrees C). Then turn the oven off and keep door closed to gently heat the oven walls, about 50 minutes.
Step 2… Pour milk into a dutch oven over medium heat. Cook, stirring often, until an instant-read thermometer registers 185 degrees F (85 degrees C), about 15 minutes. Let cool to 115 degrees F (46 degrees C).
Step 3... Take 1 cup of cooled milk and mix yogurt with active cultures (this is the starter that you saved from the last time you made yogurt) together in a bowl until incorporated. Pour back into the Dutch oven of milk and stir to combine.
Step 4… Place the dutch oven with lid into the warm oven; then leave the oven off and turn the oven light on. Leave the dutch oven inside the closed oven for 6 hours (I do it overnight which works GREAT.) Remove dutch oven without shaking and place in the refrigerator until thickened, about 2 hours.
Step 5... Store in the refrigerator, it can be spooned into jars or your own containers and lasts for up to 10 days. I add fruit and granola for breakfast which sweetens the taste. Some of you many wish to add a bit of honey or other sweetener to your yogurt.
Many of us are good cooks and will come up with other ideas for eliminating plastic consumption. When you do, let us KNOW!
Sister Carol L Smith, CSJ
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